Which food has less impact on blood sugar?
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint
Foodmark, Inc.Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie
Neil Johnson Products, Inc.Comparing Key Nutrients
| Nutrient | Peppermint I... | Chocolate Fu... |
|---|---|---|
| Carbs | 9.0g | 29.0g |
| Sugars | 5.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 10.0g |
Estimated Blood Sugar Response
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint vs Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie: Significant difference in blood sugar impact. Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie has very high impact (BSI 54.7) compared to Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint's moderate impact (BSI 15.6). Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie contains 20.0g more carbs per serving. Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint
Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK CREAM, CANE SUGAR, NON-FAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL PEPPERMINT FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR), SUNFLOWER LECITHIN; VEGETABLE JUICE (FOR COLOR). CHOCOLATE COOKIE: WHEAT FLOUR, CANE SUGAR, COCOA, PALM OIL, INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, SALT, NON-GMO SOY LECITHIN, BAKING SODA.
Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CREAM, SUGAR, FUDGE RIPPLE (SUGAR, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], CREAM, NONFAT DRY MILK, WHEY, PECTIN, MODIFIED FOOD STARCH), COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CHOCOLATE COATED COOKIE PIECES (SUGAR, COOKIE PIECES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, VEGETABLE OIL {PALM, SOYBEAN OIL) COCOA {PROCESSED WITH ALKALI}, DRIED CANE SYRUP, VANILLA, CORN STARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN], COCONUT OIL, COCOA [PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVORS, MILK), FUDGE BROWNIE PIECES (WHEAT FLOUR, SUGAR, BUTTER, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), WHEY, NONFAT DRIED MILK, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppermint Ice Cream W...
Minerals
Chocolate Fudge Browni...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint Tags
Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint
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Report Data Issues for Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint has a BSI of 15.6 while Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie has a BSI of 54.7. Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint contains 47.4g of carbohydrates per 100g, while Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie contains 31.9g per 100g. Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie has 15.5g fewer carbs, which may result in less blood sugar impact.
Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint provides 5.3g of fiber per 100g, compared to 1.1g in Chocolate Fudge Brownie Ice Cream With Brownie Bites, Chocolate Cake Crunch And A Fudge Ripple, Chocolate Fudge Brownie. Peppermint Ice Cream With Chocolate Cookies Sandwiches, Peppermint provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.