Which food has less impact on blood sugar?
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint
Cedar Crest Specialties Inc.Striped Five Cheese Ravioli
Joseph's Gourmet Pasta CompanyComparing Key Nutrients
| Nutrient | Peppermint S... | Striped Five... |
|---|---|---|
| Carbs | 24.0g | 44.0g |
| Sugars | 20.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 22.0g |
| Fat | 11.0g | 18.0g |
Estimated Blood Sugar Response
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint vs Striped Five Cheese Ravioli: Significant difference in blood sugar impact. Striped Five Cheese Ravioli has extremely high impact (BSI 80.4) compared to Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint's high impact (BSI 46.8). Striped Five Cheese Ravioli contains 20.0g more carbs per serving, Striped Five Cheese Ravioli provides 2.0g more fiber. Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint
Striped Five Cheese Ravioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, BUTTERMILK, SUGAR, PEPPERMINT FLAKE [SUGAR, CORN SYRUP, PALM KERNEL OIL (PALM KERNEL OIL, SOY LECITHIN), COCONUT OIL, RED 40, PEPPERMINT OIL, TURMERIC (COLOR), BLUE 1 (COLOR), EXTRACTIVES OF TURMERIC)], CORN SYRUP, WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], NATURAL FLAVOR, SEA SALT.
Striped Five Cheese Ravioli
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICOTTA CHEESE (PASTEURIZED) MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CREAM, MILK, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE BLEND (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [CULTURED COW'S MILK, WATER, SALT, ENZYMES], SALT), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM, CHEESE CULTURES, SALT, ENZYMES), EGGS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, DRIED EGG WHITES, CARRAGEENAN, BLACK PEPPER, NUTMEG, PASTA: SEMOLINA, WATER, EGGS, SPINACH POWDER, SALT, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppermint Stick Peppe...
Minerals
Striped Five Cheese Ra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint Tags
Striped Five Cheese Ravioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint
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Report Data Issues for Striped Five Cheese Ravioli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint has a BSI of 46.8 while Striped Five Cheese Ravioli has a BSI of 80.4. Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint contains 26.4g of carbohydrates per 100g, while Striped Five Cheese Ravioli contains 25.9g per 100g. Both foods have similar carbohydrate content.
Peppermint Stick Peppermint Ice Cream With Red And Green Peppermint Candy, Peppermint Stick With Red And Green Peppermint provides 0.0g of fiber per 100g, compared to 1.2g in Striped Five Cheese Ravioli. Striped Five Cheese Ravioli provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.