Havarti Cheese Sopressata + Kalamata Olives has less impact on blood sugar than Pepperoni Pizza Kit Buildable Gummy Candy
Pepperoni Pizza Kit Buildable Gummy Candy
Havarti Cheese Sopressata + Kalamata Olives
Pepperoni Pizza Kit Buildable Gummy Candy
Havarti Cheese Sopressata + Kalamata Olives
Comparing Key Nutrients
| Nutrient | Pepperoni Pi... | Havarti Chee... |
|---|---|---|
| Carbs | 24.0g | 3.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 0g | 3.0g |
| Protein | 2.0g | 11.0g |
| Fat | 0.0g | 27.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza Kit Buildable Gummy Candy
Serving size 30.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALT SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH, CITRIC ACID, MALIC ACID, LACTIC ACID SORBITOL, PALM KERNEL OIL, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5 RED 40, BLUE 1, TITANIUM DIOXIDE). LIQUID SAUCE: MALT SYRUP, SUGAR CITRIC ACID, MALIC ACID, PECTIN, SODIUM CITRATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL COLORS (RED 40, YELLOW 6).
Havarti Cheese Sopressata + Kalamata Olives
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAVARTI CHEESE INGREDIENTS: PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET. SOPRESSATA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. KALAMATA OLIVES INGREDIENTS: KALAMATA OLIVES (PITTED), WATER, WINE VINEGAR, SEA SALT, SUNFLOWER OIL, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza Kit Bu...
No significant vitamin or mineral data available
Havarti Cheese Sopress...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperoni Pizza Kit Buildab...
Havarti Cheese Sopressata +...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperoni Pizza Kit Buildable Gummy Candy Tags
Havarti Cheese Sopressata + Kalamata Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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