Pepperoni Pizza has less impact on blood sugar than Garden Vegetable With Mascarpone Cheese
Pepperoni Pizza
Garden Vegetable With Mascarpone Cheese
Pepperoni Pizza
Garden Vegetable With Mascarpone Cheese
Comparing Key Nutrients
| Nutrient | Pepperoni Pizza | Garden Veget... |
|---|---|---|
| Carbs | 38.0g | 53.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 12.0g | 21.0g |
| Fat | 14.0g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (WATER, TOMATO PASTE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), CONTAINS 2% OR LESS OF: YEAST, PALM OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, MODIFIED FOOD STARCH, SALT, SPICE, SEA SALT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DRIED GARLIC, PAPRIKA, WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL FLAVOR, SOY LECITHIN, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (DOUGH CONDITIONER).
Garden Vegetable With Mascarpone Cheese
Serving size 223.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), TOMATO SAUCE {TOMATO PASSATA, WATER, TOMATO PASTE, PESTO SAUCE [SUNFLOWER SEED OIL, REHYDRATED POTATO FLAKES, RICOTTA CHEESE (MILK WHEY, MILK, SALT, ACIDITY REGULATOR: CITRIC ACID), BASIL, AGED CHEESES BLEND (AGED CHEESES (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS)), SALT, GARLIC, FLAVOURING, ANTIOXIDANT: ASCORBIC ACID], ONIONS, CORN STARCH, GARLIC, SALT, SUGAR, BASIL, BALSAMIC VINEGAR "ACETO BALSAMICO DI MODENA PGI" (WINE VINEGAR, CONCENTRATED GRAPE MUST), BLACK PEPPER, OREGANO, DILL}, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SEASONED SPINACH AND TOMATOES (SPINACH, TOMATO, SUNFLOWER SEED OIL, SALT, GARLIC), GRILLED YELLOW PEPPERS, GRILLED RED PEPPERS, MASCARPONE SAUCE [MASCARPONE CHEESE (MILK CREAM, ACIDITY REGULATOR: CITRIC ACID), WATER, CORN STARCH], AGED CHEESE (MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET), SUNFLOWER SEED OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza
Minerals
Garden Vegetable With ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperoni Pizza
Garden Vegetable With Masca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Pizza Tags
Garden Vegetable With Mascarpone Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Garden Vegetable With Mascarpone Cheese
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