Which food has less impact on blood sugar?

Pepperoni Thin Crust Pizza

Walgreens Co.
BSI Score:
52
✅ Less blood sugar impact

Italian Mobile Pizza

Wave Systems Corporation
BSI Score:
48
Wave Systems Corporation Branded Pizza
Walgreens Co. Branded Pizza

Comparing Key Nutrients

Nutrient Pepperoni Th... Italian Mobi...
Carbs 29.0g 27.0g
Sugars 3.0g 3.0g
Fiber 2.0g 2.0g
Protein 16.0g 8.0g
Fat 20.0g 7.0g

Estimated Blood Sugar Response

Compare Pepperoni Thin Crust Pizza vs Italian Mobile Pizza: Both have similar blood sugar impact with BSI scores of 51.6 and 48.3 respectively. Pepperoni Thin Crust Pizza contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperoni Thin Crust Pizza

Italian Mobile Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperoni Thin Cr...

Italian Mobile Pizza

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni Thin Crust Pizza

Serving size 145.0 Gg

Calories 360

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 949.8mg 41%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 300.2mg 23%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASAONING [SALT, SUGAR, MODIFIED FOOD STARCH, SPICE, GARLIC POWDER, XANTHAN GUM, HYDROLYZED CORN, SOY, WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, YEAST, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), WHITE CORN MEAL, NATURAL FLAVOR, BETA CAROTENE (COLOR), DEXTROSE, SALT.

Italian Mobile Pizza

Serving size 80.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.0g
Cholesterol 9.6mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 249.6mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, CONCENTRATED TOMATO PUREE, MOZZARELLA (PASTEURIZED WHOLE COW MILK, CULTURES, SALT, ENZYMES), EDAM (PASTEURIZED WHOLE COW MILK, CULTURES, SALT, ENZYMES), SUNFLOWER SEED OIL, SMOKED PROVOLONE (PASTEURIZED WHOLE COW MILK, CULTURES, SALT, ENZYMES), PECORINO ROMANO P.D.O. (PASTEURIZED WHOLE SHEEP MILK, CULTURES, SALT, ENZYMES), DEXTROSE, SALT, YEAST, SUGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni Thin Crust P...

Vitamins

Vitamin C 3% DV
Vitamin A 31% DV

Minerals

Calcium 21% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Italian Mobile Pizza

Vitamins

Vitamin A 42% DV

Minerals

Calcium 31% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperoni Thin Crust Pizza Tags

Italian Mobile Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2089765

Report Data Issues for Pepperoni Thin Crust Pizza

Brand Wave Systems Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1895791

Report Data Issues for Italian Mobile Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management