Zesty Ranch Chik'n Vegan Nuggets has less impact on blood sugar than Perfect General Tso's Chick'n Morsels
Perfect General Tso's Chick'n Morsels
Zesty Ranch Chik'n Vegan Nuggets
Perfect General Tso's Chick'n Morsels
Zesty Ranch Chik'n Vegan Nuggets
Comparing Key Nutrients
| Nutrient | Perfect Gene... | Zesty Ranch ... |
|---|---|---|
| Carbs | 33.0g | 20.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 16.0g | 11.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Perfect General Tso's Chick'n Morsels
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), GENERAL TSO'S SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], RICE VINEGAR, CORN STARCH, WHITE DISTILLED VINEGAR, MOLASSES, SESAME SEEDS, SESAME OIL, SPICES, GARLIC POWDER, NATURAL FLAVOR), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYL CELLULOSE, POTATO STARCH
Zesty Ranch Chik'n Vegan Nuggets
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF CORNSTARCH, WHEAT GLUTEN, ONION POWDER, SUGAR, METHYLCELLULOSE, GARLIC POWDER, POTATO STARCH, SALT, CITRIC ACID, SPICES, NATURAL FLAVORS, WHEAT STARCH, YELLOW CORN FLOUR, YEAST EXTRACT, DEXTROSE, TOMATO POWDER, SOYBEAN OIL, YEAST, POTASSIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GLUTAMIC ACID, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Perfect General Tso's ...
Minerals
Zesty Ranch Chik'n Veg...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Perfect General Tso's Chick...
Zesty Ranch Chik'n Vegan Nu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Perfect General Tso's Chick'n Morsels Tags
Zesty Ranch Chik'n Vegan Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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