Which food has less impact on blood sugar?

Philz Mint Mojito has less impact on blood sugar than Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces

Philz Mint Mojito

Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces

BSI: 41 - High Impact
BSI: 51 - High Impact

Philz Mint Mojito

g
Ice Cream & Frozen Yogurt Naia Branded

Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces

g
Ice Cream & Frozen Yogurt Kemps Llc Branded

Comparing Key Nutrients

Nutrient Philz Mint M... Strawberry R...
Carbs 21.0g 26.0g
Sugars 17.0g 23.0g
Fiber 0.0g 0.0g
Protein 5.0g 3.0g
Fat 6.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Philz Mint Mojito

Strawberry Rhubar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Philz Mint Mojito

Serving size 88.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 59.8mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 149.6mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, EGGS, COFFEE, MINT, CAROB FLOUR.

Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces

Serving size 94.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 84.6mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.6mg 8%
Iron 0.2mg 1%
Potassium 170.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET CREAM BUTTERMILK, CREAM, SUGAR, STRAWBERRY RHUBARB SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, RHUBARB JUICE, WATER, CORNSTARCH, CITRIC ACID, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE [COLOR], NATURAL FLAVOR), OATMEAL COOKIE PIECES (SUGAR, ROLLED OATS, WHEAT FLOUR, BUTTER [CREAM, SALT], COCONUT OIL, BROWN SUGAR, PASTEURIZED EGGS, WATER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Philz Mint Mojito

Vitamins

Vitamin A 63% DV

Minerals

Calcium 17% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Rhubarb Cob...

Minerals

Calcium 11% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Philz Mint Mojito

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more

Strawberry Rhubarb Cobbler ...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Philz Mint Mojito Tags

Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Naia
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1951080

Report Data Issues for Philz Mint Mojito

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2160934

Report Data Issues for Strawberry Rhubarb Cobbler Vanilla Ice Cream With A Luscious Strawberry Rhubarb Swirl & Oatmeal Cookie Pieces