Phyllo Dough Pastry Sheets has less impact on blood sugar than Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough
Phyllo Dough Pastry Sheets
Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough
Phyllo Dough Pastry Sheets
Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough
Comparing Key Nutrients
| Nutrient | Phyllo Dough... | Charlie Cash... |
|---|---|---|
| Carbs | 32.0g | 37.0g |
| Sugars | 2.0g | 23.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 1.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Phyllo Dough Pastry Sheets
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, VITAL WHEAT GLUTEN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE).
Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, THIAMIN: MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT STARCH), BUTTER (CREAM, NATURAL FLAVOR), BROWN SUGAR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUNFLOWER LECITHIN AND VANILLA, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), EGG, VANILLA EXTRACT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Phyllo Dough Pastry Sh...
Minerals
Charlie Cash Chocolate...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Phyllo Dough Pastry Sheets
Charlie Cash Chocolate Chip...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Phyllo Dough Pastry Sheets Tags
Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Phyllo Dough Pastry Sheets
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Report Data Issues for Charlie Cash Chocolate Chip Frozen Gourmet Cookie Dough
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