Which food has less impact on blood sugar?

Bloody Mary Mix has less impact on blood sugar than Pia Colada Cocktail Mixer

Pia Colada Cocktail Mixer

Bloody Mary Mix

BSI: 100 - High Impact
BSI: 8 - Low Impact

Pia Colada Cocktail Mixer

g
Alcohol Goya Foods, Inc. Branded

Bloody Mary Mix

g
Alcohol Zing Zang, Llc Branded

Comparing Key Nutrients

Nutrient Pia Colada C... Bloody Mary Mix
Carbs 62.0g 4.0g
Sugars 58.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pia Colada Cockta...

Bloody Mary Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pia Colada Cocktail Mixer

Serving size 240.0 MLTg

Calories 259

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 62.0g 23%
Dietary Fiber 0.0g 0%
Total Sugars 58.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 28.8mg 2%
Iron 0.2mg 1%
Potassium 160.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LIQUID INVERT SUGAR, CONCENTRATED PINEAPPLE JUICE, COCONUT CREAM (COCONUT MILK, POLYSORBATE 60, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM

Bloody Mary Mix

Serving size 89.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 609.7mg 27%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), VEGETABLE JUICE BLEND (CARROT CONCENTRATE, CELERY, PARSLEY, BEET CONCENTRATE, LETTUCE, WATERCRESS, SPINACH), DISTILLED VINEGAR, SEASONING (SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, YEAST, SOY, WHEAT GLUTEN), SUGAR, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, ONION, SPICE, DISODIUM INOSINATE AND GUANYLATE, SPICE EXTRACT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, GARLIC, TAMARIND EXTRACT, NATURAL FLAVORS), CELERY, CELERY SALT, CELERY SEED, BLACK PEPPER, SODIUM BENZOATE (AS PRESERVATIVE), POTASSIUM SORBATE (AS PRESERVATIVE), PEPPER SAUCE (VINEGAR, RED PEPPER, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pia Colada Cocktail Mixer

Minerals

Calcium 1% DV
Iron 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Bloody Mary Mix

Vitamins

Vitamin C 7% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pia Colada Cocktail Mixer

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 8 more

Bloody Mary Mix

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pia Colada Cocktail Mixer Tags

Bloody Mary Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2565081

Report Data Issues for Pia Colada Cocktail Mixer

Brand Zing Zang, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2144365

Report Data Issues for Bloody Mary Mix