Which food has less impact on blood sugar?

✅ Less blood sugar impact

Piccata Sauce

S & E Enterprises, Inc.
BSI Score:
4

Apple Cider Vinegar Tonic, Vanilla Mango

Dundee Brandied Fruit Company
BSI Score:
18
Dundee Brandied Fruit Company Branded Other Cooking Sauces
S & E Enterprises, Inc. Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Piccata Sauce Apple Cider ...
Carbs 2.0g 9.0g
Sugars 0.0g 9.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 2.0g 0.0g

Estimated Blood Sugar Response

Piccata Sauce vs Apple Cider Vinegar Tonic, Vanilla Mango comparison: Apple Cider Vinegar Tonic, Vanilla Mango has a moderate blood sugar impact (BSI 18.0) while Piccata Sauce has minimal impact (BSI 4.0). Apple Cider Vinegar Tonic, Vanilla Mango contains 7.0g more carbs per serving. Consider Piccata Sauce for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Piccata Sauce

Apple Cider Vinegar Tonic, Vanilla Mango

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Piccata Sauce

Apple Cider Vineg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Piccata Sauce

Serving size 31.0 Gg

Calories 25

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 115.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BUTTER, CAPERS, GARLIC POWDER, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, CHICKEN SOUP BASE (ROASTED CHICKEN, SUGAR, TAPIOCA DEXTRIN, CHICKEN FAT, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, TUMERIC (COLOR), GELATIN, LACTIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS), FLAVOR (WITH TORULA YEAST), OLIVE OIL, BLACK PEPPER, SALT.

Apple Cider Vinegar Tonic, Vanilla Mango

Serving size 236.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.4mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC MANGO PUREE, UNFILTERED ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE NECTAR, AND ORGANIC VANILLA EXTRACT.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Piccata Sauce Tags

Apple Cider Vinegar Tonic, Vanilla Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand S & E Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1896257

Report Data Issues for Piccata Sauce

Brand Dundee Brandied Fruit Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1927332

Report Data Issues for Apple Cider Vinegar Tonic, Vanilla Mango

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management