Which food has less impact on blood sugar?
Pickett's, Ginger Beer Concentrated Syrup
Pickett Brothers BeverageSyrup, Caramel
Starbucks Coffee CompanyComparing Key Nutrients
| Nutrient | Pickett's, G... | Syrup, Caramel |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 24.0g | 22.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pickett's, Ginger Beer Concentrated Syrup vs Syrup, Caramel: Both have similar blood sugar impact with BSI scores of 48.0 and 44.0 respectively. Pickett's, Ginger Beer Concentrated Syrup contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pickett's, Ginger Beer Concentrated Syrup
Syrup, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pickett's, Ginger Beer Concentrated Syrup
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, NATURAL GINGER EXTRACT, CITRIC ACID, NATURAL SPICE BLEND, NATURAL COLOR, CELLULOSE GUM.
Syrup, Caramel
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, NATURAL FLAVOUR CITRIC ACID (E330), PRESERVATIVE: POTASSIUM SORBATE (E202).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pickett's, Ginger Beer Concentrated Syrup Tags
Syrup, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Syrup, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pickett's, Ginger Beer Concentrated Syrup has a BSI of 48.0 while Syrup, Caramel has a BSI of 44.0. Syrup, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Syrup, Caramel appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pickett's, Ginger Beer Concentrated Syrup contains 80.0g of carbohydrates per 100g, while Syrup, Caramel contains 73.3g per 100g. Syrup, Caramel has 6.7g fewer carbs, which may result in less blood sugar impact.
Pickett's, Ginger Beer Concentrated Syrup provides 0.0g of fiber per 100g, compared to 0g in Syrup, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.