Which food has less impact on blood sugar?

Pickett's, Ginger Beer Concentrated Syrup

Pickett Brothers Beverage
BSI Score:
48
✅ Less blood sugar impact

Syrup, Caramel

Starbucks Coffee Company
BSI Score:
44
Starbucks Coffee Company Branded Syrups & Molasses
Pickett Brothers Beverage Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Pickett's, G... Syrup, Caramel
Carbs 24.0g 22.0g
Sugars 24.0g 22.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Pickett's, Ginger Beer Concentrated Syrup vs Syrup, Caramel: Both have similar blood sugar impact with BSI scores of 48.0 and 44.0 respectively. Pickett's, Ginger Beer Concentrated Syrup contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pickett's, Ginger Beer Concentrated Syrup

Syrup, Caramel

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pickett's, Ginger...

Syrup, Caramel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pickett's, Ginger Beer Concentrated Syrup

Serving size 30.0 MLg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR, NATURAL GINGER EXTRACT, CITRIC ACID, NATURAL SPICE BLEND, NATURAL COLOR, CELLULOSE GUM.

Syrup, Caramel

Serving size 30.0 MLg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, NATURAL FLAVOUR CITRIC ACID (E330), PRESERVATIVE: POTASSIUM SORBATE (E202).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pickett's, Ginger Beer Concentrated Syrup Tags

Syrup, Caramel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pickett Brothers Beverage
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2053196

Report Data Issues for Pickett's, Ginger Beer Concentrated Syrup

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1893906

Report Data Issues for Syrup, Caramel

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management