Pickled Apple Pie, Pickled Apple
Bmd CorporationSouthwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Pickled Appl... | Southwest St... |
|---|---|---|
| Carbs | 3.0g | 11.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Pickled Apple Pie, Pickled Apple vs Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken comparison: Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken has a moderate blood sugar impact (BSI 19.6) while Pickled Apple Pie, Pickled Apple has low impact (BSI 6.0). Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken contains 8.0g more carbs per serving, Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken provides 1.0g more fiber. Consider Pickled Apple Pie, Pickled Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pickled Apple Pie, Pickled Apple
Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pickled Apple Pie, Pickled Apple
Serving size 30.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE, HONEYCRISP, SWEET BRINE (DISTILLED VINEGAR, WATER, BROWN SUGAR, SUGAR, SALT, ORGANIC BOURBON MADAGASCAR VANILLA), FLAVOR
Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, BBQ RANCH DRESSING (WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF MOLASSES, NATURAL FLAVORS, EGG YOLKS, MUSTARD BRAN, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED GARLIC, DEHYDRATED PARSLEY, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, CORN SYRUP, DISODIUM INOSINATE & DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, TAMARIND), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PICO DE GALLO (TOMATO, YELLOW ONION, FRESH CILANTRO, JALAPENO PEPPER), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), ROASTED CORN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pickled Apple Pie, Pic...
No significant vitamin or mineral data available
Southwest Style Lettuc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pickled Apple Pie, Pickled Apple Tags
Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pickled Apple Pie, Pickled Apple has a BSI of 6.0 while Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken has a BSI of 19.6. Pickled Apple Pie, Pickled Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pickled Apple Pie, Pickled Apple appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pickled Apple Pie, Pickled Apple contains 10.0g of carbohydrates per 100g, while Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken contains 11.0g per 100g. Both foods have similar carbohydrate content.
Pickled Apple Pie, Pickled Apple provides 0.0g of fiber per 100g, compared to 1.0g in Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken. Southwest Style Lettuce, White Chicken Meat, Pico De Gallo, Tortilla Strips, Pepper Jack Cheese, Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken, Southwest Style With Chicken provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.