Which food has less impact on blood sugar?
Pickled Jalapeo Peppers
Productos Alimenticios La Morena S.A.Truffles And Artichokes
Thal Golden Spices IncComparing Key Nutrients
| Nutrient | Pickled Jala... | Truffles And... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Pickled Jalapeo Peppers vs Truffles And Artichokes comparison: Truffles And Artichokes has a low blood sugar impact (BSI 11.7) while Pickled Jalapeo Peppers has minimal impact (BSI 4.0). Truffles And Artichokes contains 5.0g more carbs per serving. Consider Pickled Jalapeo Peppers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pickled Jalapeo Peppers
Truffles And Artichokes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pickled Jalapeo Peppers
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPEO PEPPERS, WATER, CARROTS, IODIZED SALT, ONIONS, SOYBEAN OIL, VINEGAR, GARLIC, SPICES
Truffles And Artichokes
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, EXTRA VIRGIN OLIVE-OIL, SUNFLOWER OIL, WATER, SUMMER TRUFFLES (TUBER AESTIVUM VITT.) (3%), WHITE WINE, GRANA PADANO CHEESE (MILK, ENZYME, SALT, EGG WHITE LYSOZYME [PRESERVATIVE]), SALT, CORNSTARCH, TRUFFLE FLAVOR, PARSLEY, LEMON JUICE, SUNFLOWER LECITHIN (EMULSIFIER), GARLIC, MINT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pickled Jalapeo Peppers
No significant vitamin or mineral data available
Truffles And Artichokes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pickled Jalapeo Peppers Tags
Truffles And Artichokes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pickled Jalapeo Peppers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pickled Jalapeo Peppers has a BSI of 4.0 while Truffles And Artichokes has a BSI of 11.7. Pickled Jalapeo Peppers has the lower blood sugar impact, making it potentially better for blood glucose management.
Pickled Jalapeo Peppers appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pickled Jalapeo Peppers contains 6.5g of carbohydrates per 100g, while Truffles And Artichokes contains 12.5g per 100g. Pickled Jalapeo Peppers has 6.1g fewer carbs, which may result in less blood sugar impact.
Pickled Jalapeo Peppers provides 0g of fiber per 100g, compared to 1.8g in Truffles And Artichokes. Truffles And Artichokes provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.