Which food has less impact on blood sugar?
Pie Filling, Chocolate Creme
Knouse Foods Inc.Pie Filling, Cherry
The Federated Group, Inc.Comparing Key Nutrients
| Nutrient | Pie Filling,... | Pie Filling,... |
|---|---|---|
| Carbs | 31.0g | 16.0g |
| Sugars | 25.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pie Filling, Chocolate Creme
Pie Filling, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pie Filling, Chocolate Creme
Serving size 85.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH (CORN), COCOA, ARTIFICIAL FLAVORS, CARAMEL COLORING, SODIUM ACID SULFATE, LOCUST BEAN GUM AND XANTHAN GUM.
Pie Filling, Cherry
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITTED RED TART CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, RED 40, ERYTHORBIC ACID (TO MAINTAIN COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pie Filling, Chocolate...
No significant vitamin or mineral data available
Pie Filling, Cherry
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pie Filling, Chocolate Creme
Pie Filling, Cherry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pie Filling, Chocolate Creme Tags
Pie Filling, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pie Filling, Chocolate Creme
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Report Data Issues for Pie Filling, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pie Filling, Chocolate Creme has a BSI of 62.0 while Pie Filling, Cherry has a BSI of 30.0. Pie Filling, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Filling, Cherry appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pie Filling, Chocolate Creme contains 36.5g of carbohydrates per 100g, while Pie Filling, Cherry contains 18.8g per 100g. Pie Filling, Cherry has 17.7g fewer carbs, which may result in less blood sugar impact.
Pie Filling, Chocolate Creme provides 0.0g of fiber per 100g, compared to 1.2g in Pie Filling, Cherry. Pie Filling, Cherry provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.