Which food has less impact on blood sugar?

Pie, Pumpkin

Bonert's Incorporated
BSI Score:
90
✅ Less blood sugar impact

Devil's Food Rockets Creme Cake

Perfection Bakeries, Inc.
BSI Score:
72
Perfection Bakeries, Inc. Branded Cakes, Cupcakes, Snack Cakes
Bonert's Incorporated Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Pie, Pumpkin Devil's Food...
Carbs 47.0g 38.0g
Sugars 31.0g 27.0g
Fiber 1.0g 1.0g
Protein 6.0g 2.0g
Fat 11.0g 7.0g

Estimated Blood Sugar Response

Pie, Pumpkin vs Devil's Food Rockets Creme Cake: Significant difference in blood sugar impact. Pie, Pumpkin has extremely high impact (BSI 89.9) compared to Devil's Food Rockets Creme Cake's very high impact (BSI 72.3). Pie, Pumpkin contains 9.0g more carbs per serving. Devil's Food Rockets Creme Cake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pie, Pumpkin

Devil's Food Rockets Creme Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pie, Pumpkin

Devil's Food Rock...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pie, Pumpkin

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 270.0mg 12%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHOLE EGG, DRY NONFAT MILK, WHEY, MODIFIED FOOD STARCH (CORN), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), CINNAMON, DEXTROSE, CITRIC ACID, SPICES.

Devil's Food Rockets Creme Cake

Serving size 64.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 10.2mg 3%
Sodium 339.8mg 15%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 149.8mg 12%
Iron 0.7mg 4%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, WHEAT FLOUR, PALM AND HYDROGENATED PALM OIL, NON FAT MILK, EGG WHITES, EGGS, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: MONO & DIGLYCERIDES, POLYSORBATE 60, CALCIUM CARBONATE, AGAR, SALT, SORBITAN MONOSTEARATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, CHOCOLATE LIQUOR, POTASSIUM SORBATE (PRESERVATIVE), CARBOXYMETHYLCELLULOSE, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pie, Pumpkin

Vitamins

Vitamin C 3% DV
Vitamin A 67% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Devil's Food Rockets C...

Vitamins

Riboflavin (B2) 4% DV

Minerals

Calcium 23% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pie, Pumpkin Tags

Devil's Food Rockets Creme Cake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bonert's Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891602

Report Data Issues for Pie, Pumpkin

Brand Perfection Bakeries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2070925

Report Data Issues for Devil's Food Rockets Creme Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management