Which food has less impact on blood sugar?
Pike'n Whitefish
R.R.J. Brokerage Corp.White Crabmeat
Tri Union Seafoods, LlcComparing Key Nutrients
| Nutrient | Pike'n White... | White Crabmeat |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Pike'n Whitefish vs White Crabmeat comparison: Pike'n Whitefish has a low blood sugar impact (BSI 7.7) while White Crabmeat has minimal impact (BSI 2.0). Pike'n Whitefish contains 3.0g more carbs per serving. Consider White Crabmeat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pike'n Whitefish
White Crabmeat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pike'n Whitefish
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SUGAR, SALT, ONION, XANTHAN GUM, CAROB SEED GUM, PEPPER, NATURAL FLAVORINGS.
White Crabmeat
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE TO MAINTAIN FLAVOR AND FIRMNESS, SODIUM METABISULFITE AS A PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pike'n Whitefish
No significant vitamin or mineral data available
White Crabmeat
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pike'n Whitefish Tags
White Crabmeat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pike'n Whitefish
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for White Crabmeat
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pike'n Whitefish has a BSI of 7.7 while White Crabmeat has a BSI of 2.0. White Crabmeat has the lower blood sugar impact, making it potentially better for blood glucose management.
White Crabmeat appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pike'n Whitefish contains 8.5g of carbohydrates per 100g, while White Crabmeat contains 1.8g per 100g. White Crabmeat has 6.7g fewer carbs, which may result in less blood sugar impact.
Pike'n Whitefish provides 0.0g of fiber per 100g, compared to 0.0g in White Crabmeat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.