Which food has less impact on blood sugar?

Pillsbury Baked Curved Butter Croissant has less impact on blood sugar than Pillsbury Best Sugar Cookie Dough

Pillsbury Baked Curved Butter Croissant

Pillsbury Best Sugar Cookie Dough

BSI: 82 - High Impact
BSI: 100 - High Impact

Pillsbury Baked Curved Butter Croissant

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Best Sugar Cookie Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Ba... Pillsbury Be...
Carbs 37.3g 25.5g
Sugars 4.9g 12.7g
Fiber 1.3g 0.3g
Protein 5.7g 1.6g
Fat 14.1g 8.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Baked C...

Pillsbury Best Su...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Baked Curved Butter Croissant

Serving size 85.0 GRMg

Calories 299

% Daily Value*

Total Fat 14.1g 18%
Saturated Fat 8.4g 42%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 299.1mg 13%
Total Carbohydrates 37.3g 14%
Dietary Fiber 1.3g 5%
Total Sugars 4.9g

* 31.1g of carbohydrates not detailed in USDA data

Protein 5.7g 11%
Calcium 15.5mg 1%
Iron 2.0mg 11%
Potassium 69.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE WITH: CROISSANTS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID, ENZYMES).

Pillsbury Best Sugar Cookie Dough

Serving size 43.0 GRMg

Calories 184

% Daily Value*

Total Fat 8.4g 11%
Saturated Fat 3.5g 18%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 12.3mg 4%
Sodium 221.8mg 10%
Total Carbohydrates 25.5g 9%
Dietary Fiber 0.3g 1%
Total Sugars 12.7g

* 12.5g of carbohydrates not detailed in USDA data

Protein 1.6g 3%
Calcium 6.1mg 0%
Iron 0.8mg 4%
Potassium 21.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), WATER, EGGS, BAKING SODA, SALT, SODIUM ACID PYROPHOSPHATE, CORN STARCH, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Baked Curved...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Best Sugar C...

Minerals

Calcium 1% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Baked Curved Butt...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
+ 6 more

Pillsbury Best Sugar Cookie...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Baked Curved Butter Croissant Tags

Pillsbury Best Sugar Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718787

Report Data Issues for Pillsbury Baked Curved Butter Croissant

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718804

Report Data Issues for Pillsbury Best Sugar Cookie Dough