Which food has less impact on blood sugar?

Pillsbury, Biscuits Dough, Buttermilk, Buttermilk has less impact on blood sugar than Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough

Pillsbury, Biscuits Dough, Buttermilk, Buttermilk

Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough

BSI: 55 - High Impact
BSI: 100 - High Impact

Pillsbury, Biscuits Dough, Buttermilk, Buttermilk

g
Crusts & Dough General Mills, Inc. Branded

Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough

g
Crusts & Dough Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury, B... Plant Based ...
Carbs 29.0g 19.0g
Sugars 3.0g 11.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 2.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury, Biscui...

Plant Based Sugar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury, Biscuits Dough, Buttermilk, Buttermilk

Serving size 64.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 540.2mg 23%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: PALM AND SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR.

Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough

Serving size 32.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE WHEAT FLOUR VEGETABLE OIL (PALM OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), WATER, 2% OR LESS OF PEA PROTEIN, SALT, BAKING SODA, NATURAL FLAVOR SODIUM ALUMINUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury, Biscuits Do...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Plant Based Sugar Soft...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury, Biscuits Dough, ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Plant Based Sugar Soft & Ch...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury, Biscuits Dough, Buttermilk, Buttermilk Tags

Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1631375

Report Data Issues for Pillsbury, Biscuits Dough, Buttermilk, Buttermilk

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2590605

Report Data Issues for Plant Based Sugar Soft & Chewy Whole Grain Cookie Dough