Which food has less impact on blood sugar?

Claim Jumper Coconut Cream Pie, 38 Oz has less impact on blood sugar than Pillsbury Blueberry Muffin Batter

Pillsbury Blueberry Muffin Batter

Claim Jumper Coconut Cream Pie, 38 Oz

BSI: 84 - High Impact
BSI: 57 - High Impact

Pillsbury Blueberry Muffin Batter

g
Sweet Bakery Products General Mills Sales Inc. Branded

Claim Jumper Coconut Cream Pie, 38 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Pillsbury Bl... Claim Jumper...
Carbs 44.0g 36.0g
Sugars 25.0g 20.0g
Fiber 0.8g 1.0g
Protein 2.9g 3.0g
Fat 13.9g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Blueber...

Claim Jumper Coco...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Blueberry Muffin Batter

Serving size 100.0 GRMg

Calories 313

% Daily Value*

Total Fat 13.9g 18%
Saturated Fat 2.4g 12%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 42.9mg 14%
Sodium 262.6mg 11%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0.8g 3%
Total Sugars 25.0g

* 18.2g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 18.2mg 1%
Iron 1.3mg 7%
Potassium 93.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLUEBERRIES, EGGS, MODIFIED CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, PRESERVED WITH (POTASSIUM SORBATE, MIXED TOCOPHEROLS, CITRIC ACID, ASCORBIC ACID), XANTHAN GUM, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES.

Claim Jumper Coconut Cream Pie, 38 Oz

Serving size 119.0 GRMg

Calories 340

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.0g
Cholesterol 29.8mg 10%
Sodium 190.4mg 8%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.5mg 5%
Iron 0.7mg 4%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM OIL, SOYBEAN OIL, CREAM, COCONUT, HIGH FRUCTOSE CORN SYRUP, MODIFIED TAPIOCA STARCH, HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: EGG YOLKS, DRIED COCONUT, DEXTROSE, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, BETA CAROTENE (COLOR), SODIUM METABISULFITE, VITAMIN D3, CARAMEL COLOR, SOY LECITHIN.CONTAINS: MILK, WHEAT, TREE NUT (COCONUT), EGG, SOY.THIS PRODUCT IS MANUFACTURED ON SHARED EQUIPMENT WITH PEANUT AND OTHER TREE NUT CONTAINING PRODUCTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Blueberry Mu...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Claim Jumper Coconut C...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Blueberry Muffin ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more

Claim Jumper Coconut Cream ...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Blueberry Muffin Batter Tags

Claim Jumper Coconut Cream Pie, 38 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718816

Report Data Issues for Pillsbury Blueberry Muffin Batter

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521515

Report Data Issues for Claim Jumper Coconut Cream Pie, 38 Oz