Which food has less impact on blood sugar?
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count
General Mills Sales Inc.Pepperidge Farm Pastry Blueberry
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Pillsbury Br... | Pepperidge F... |
|---|---|---|
| Carbs | 58.1g | 31.0g |
| Sugars | 30.3g | 10.0g |
| Fiber | 1.5g | 1.0g |
| Protein | 5.1g | 4.0g |
| Fat | 18.4g | 13.0g |
Estimated Blood Sugar Response
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count vs Pepperidge Farm Pastry Blueberry: Significant difference in blood sugar impact. Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count has extremely high impact (BSI 100.0) compared to Pepperidge Farm Pastry Blueberry's very high impact (BSI 58.2). Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count contains 27.1g more carbs per serving. Pepperidge Farm Pastry Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count
Pepperidge Farm Pastry Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CINNAMON DROPS (SUGAR, PALM AND/OR PALM KERNEL OIL, CINNAMON, NONFAT MILK, SOY LECITHIN), BROWN SUGAR, MODIFIED WHEY, MODIFIED CORN STARCH, CINNAMON, BAKING SODA, HIGH FRUCTOSE CORN SYRUP (GLUCTOSE-FRUCTOSE), NONFAT MILK, SALT, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN), SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, PECTIN (CONTAINS DEXTROSE), XANTHAN GUM.
Pepperidge Farm Pastry Blueberry
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRIES, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, CONTAINS 2 PERCENT OR LESS OF: SALT, CITRIC ACID, MONO AND DIGLYCERIDES, SOY LECITHIN, TURMERIC AND ANNATTO EXTRACTS FOR COLOR. CONTAINS: WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Brown Sugar ...
Minerals
Pepperidge Farm Pastry...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count Tags
Pepperidge Farm Pastry Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count has a BSI of 100.0 while Pepperidge Farm Pastry Blueberry has a BSI of 58.2. Pepperidge Farm Pastry Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Pastry Blueberry appears to be the better choice for diabetics with a lower BSI score of 58.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count contains 54.8g of carbohydrates per 100g, while Pepperidge Farm Pastry Blueberry contains 34.8g per 100g. Pepperidge Farm Pastry Blueberry has 20.0g fewer carbs, which may result in less blood sugar impact.
Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count provides 1.4g of fiber per 100g, compared to 1.1g in Pepperidge Farm Pastry Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.