Which food has less impact on blood sugar?

Pillsbury Strawberry Creamy Cheese Mini Bagels has less impact on blood sugar than Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count

Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count

Pillsbury Strawberry Creamy Cheese Mini Bagels

BSI: 100 - High Impact
BSI: 90 - High Impact

Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Strawberry Creamy Cheese Mini Bagels

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Br... Pillsbury St...
Carbs 58.1g 41.5g
Sugars 30.3g 13.0g
Fiber 1.5g 2.3g
Protein 5.1g 5.7g
Fat 18.4g 5.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Brown S...

Pillsbury Strawbe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count

Serving size 106.0 GRMg

Calories 419

% Daily Value*

Total Fat 18.4g 24%
Saturated Fat 9.7g 49%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Cholesterol 0.2mg 0%
Sodium 356.3mg 15%
Total Carbohydrates 58.1g 21%
Dietary Fiber 1.5g 5%
Total Sugars 30.3g

* 26.3g of carbohydrates not detailed in USDA data

Protein 5.1g 10%
Calcium 89.3mg 7%
Iron 2.1mg 12%
Potassium 151.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CINNAMON DROPS (SUGAR, PALM AND/OR PALM KERNEL OIL, CINNAMON, NONFAT MILK, SOY LECITHIN), BROWN SUGAR, MODIFIED WHEY, MODIFIED CORN STARCH, CINNAMON, BAKING SODA, HIGH FRUCTOSE CORN SYRUP (GLUCTOSE-FRUCTOSE), NONFAT MILK, SALT, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN), SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, PECTIN (CONTAINS DEXTROSE), XANTHAN GUM.

Pillsbury Strawberry Creamy Cheese Mini Bagels

Serving size 85.0 GRMg

Calories 234

% Daily Value*

Total Fat 5.9g 8%
Saturated Fat 2.2g 11%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 9.2mg 3%
Sodium 190.9mg 8%
Total Carbohydrates 41.5g 15%
Dietary Fiber 2.3g 8%
Total Sugars 13.0g

* 26.2g of carbohydrates not detailed in USDA data

Protein 5.7g 11%
Calcium 26.2mg 2%
Iron 1.6mg 9%
Potassium 142.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NEUFCHATEL CHEESE (MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM), SUGAR, MALTODEXTRIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF: WHEY, YEAST, SALT, MODIFIED CORN STARCH, CORN STARCH, CREAM OF TARTAR, METHYLCELLULOSE, STRAWBERRY POWDER, BEET POWDER (COLOR), NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Brown Sugar ...

Minerals

Calcium 8% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Strawberry C...

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Brown Sugar Cinna...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more

Pillsbury Strawberry Creamy...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count Tags

Pillsbury Strawberry Creamy Cheese Mini Bagels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718777

Report Data Issues for Pillsbury Brown Sugar Cinnamon Scone Dough 12 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721610

Report Data Issues for Pillsbury Strawberry Creamy Cheese Mini Bagels