Which food has less impact on blood sugar?

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count has less impact on blood sugar than Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 62.7g Raises blood sugar 125.3
Fiber 1.6g Not digested -3.2
Net Carbs 61.1g Digestible carbs 122.2
Protein 3.5g Moderates impact -0.8
Fat 19.6g Slows digestion -3.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count
BSI: 92 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 63.0g Measurement baseline —
Carbohydrates 47.0g Raises blood sugar 94.0
Fiber 0.0g Not digested 0.0
Net Carbs 47.0g Digestible carbs 94.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.3
Total Blood Sugar Impact 92

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count

Comparing Key Nutrients

Nutrient Pillsbury Ch... Betty Crocke...
Carbs 23.8g 47.0g
Sugars 14.5g 39.0g
Fiber 0.6g 0.0g
Protein 1.3g 1.0g
Fat 7.4g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Chocola...

Betty Crocker Fre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Serving size 38.0 GRMg

Calories 167

% Daily Value*

Total Fat 7.4g 10%
Saturated Fat 3.7g 18%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 5.7mg 2%
Sodium 133.2mg 6%
Total Carbohydrates 23.8g 9%
Dietary Fiber 0.6g 2%
Total Sugars 14.5g

* 8.7g of carbohydrates not detailed in USDA data

Protein 1.3g 3%
Calcium 8.2mg 1%
Iron 1.2mg 7%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA, SOY LECITHIN), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR). CONTAINS 2% OR LESS OF: MOLASSES, EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR.

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count

Serving size 63.0 Gg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 430.3mg 19%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 39.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.7mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MODIFIED CORN STARCH, CORN SYRUP, CREAM, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE OIL (PALM KERNEL, CANOLA), DEXTROSE, BUTTERMILK, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER. CONTAINS 2% OR LESS OF: WATER, CORN SYRUP SOLIDS, LACTOSE, TETRASODIUM PYROPHOSPHATE, SALT, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE, SEA SALT, ACETYLATED MONOGLYCERIDES, GELLAN GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, BAKING SODA, NONFAT MILK, SODIUM PHOSPHATE, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Chocolate Ch...

Minerals

Calcium 2% DV
Iron 18% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Betty Crocker French V...

Minerals

Calcium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Chocolate Chunk A...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more

Betty Crocker French Vanill...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count Tags

🚀 Rocket Fuel

Betty Crocker French Vanilla Mousse Chilled Treats 4 Count Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721580

Report Data Issues for Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1461489

Report Data Issues for Betty Crocker French Vanilla Mousse Chilled Treats 4 Count