Which food has less impact on blood sugar?
Pillsbury Cornbread Swirls, 6 Count, 11 Oz
Chocolate Chip Cookie Mix
Comparing Key Nutrients
| Nutrient | Pillsbury Co... | Chocolate Ch... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 5.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Cornbread Swirls, 6 Count, 11 Oz
Chocolate Chip Cookie Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Cornbread Swirls, 6 Count, 11 Oz
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEGERMINATED YELLOW CORN MEAL, SOYBEAN AND PALM OIL, SUGAR, VITAL WHEAT GLUTEN, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, XANTHAN GUM, SUCRALOSE, PRESERVATIVES (TBHQ, CITRIC ACID, SODIUM BENZOATE), SODIUM CITRATE, COLOR ADDED
Chocolate Chip Cookie Mix
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), BROWN SUGAR, CANE SUGAR, BAKING SODA, NON GMO ALUMINUM FREE BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, NATURAL VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Cornbread Sw...
Minerals
Chocolate Chip Cookie Mix
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pillsbury Cornbread Swirls,...
Chocolate Chip Cookie Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Cornbread Swirls, 6 Count, 11 Oz Tags
Chocolate Chip Cookie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Cornbread Swirls, 6 Count, 11 Oz
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Report Data Issues for Chocolate Chip Cookie Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Cornbread Swirls, 6 Count, 11 Oz has a BSI of 42.6 while Chocolate Chip Cookie Mix, Chocolate has a BSI of 31.3. Chocolate Chip Cookie Mix, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Mix, Chocolate appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Cornbread Swirls, 6 Count, 11 Oz contains 44.2g of carbohydrates per 100g, while Chocolate Chip Cookie Mix, Chocolate contains 81.0g per 100g. Pillsbury Cornbread Swirls, 6 Count, 11 Oz has 36.7g fewer carbs, which may result in less blood sugar impact.
Pillsbury Cornbread Swirls, 6 Count, 11 Oz provides 1.9g of fiber per 100g, compared to 4.8g in Chocolate Chip Cookie Mix, Chocolate. Chocolate Chip Cookie Mix, Chocolate provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.