Which food has less impact on blood sugar?

Bty Crk Prem Dessert Bar Mix Hersheys Smores has less impact on blood sugar than Pillsbury Grands! Flaky Layers Biscuits 20 Count

Pillsbury Grands! Flaky Layers Biscuits 20 Count

Bty Crk Prem Dessert Bar Mix Hersheys Smores

Pillsbury Grands! Flaky Layers Biscuits 20 Count
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 1.2g Not digested -2.4
Net Carbs 41.8g Digestible carbs 83.6
Protein 6.4g Moderates impact -1.1
Fat 12.0g Slows digestion -1.5
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bty Crk Prem Dessert Bar Mix Hersheys Smores
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 27.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 1.0g Moderates impact -0.3
Fat 1.5g Slows digestion -0.4
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Grands! Flaky Layers Biscuits 20 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Grands! Flaky Layers Biscuits 20 Count

Bty Crk Prem Dessert Bar Mix Hersheys Smores

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Bty Crk Prem Dessert Bar Mix Hersheys Smores

Comparing Key Nutrients

Nutrient Pillsbury Gr... Bty Crk Prem...
Carbs 22.4g 23.0g
Sugars 3.1g 15.0g
Fiber 0.6g 1.0g
Protein 3.3g 1.0g
Fat 6.2g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Grands!...

Bty Crk Prem Dess...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Grands! Flaky Layers Biscuits 20 Count

Serving size 52.0 GRMg

Calories 159

% Daily Value*

Total Fat 6.2g 8%
Saturated Fat 2.7g 14%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.5mg 0%
Sodium 500.2mg 22%
Total Carbohydrates 22.4g 8%
Dietary Fiber 0.6g 2%
Total Sugars 3.1g

* 18.7g of carbohydrates not detailed in USDA data

Protein 3.3g 7%
Calcium 28.1mg 2%
Iron 1.3mg 7%
Potassium 54.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHEY. CONTAINS 2% OR LESS OF: SALT, DEXTROSE, SODIUM CASEINATE, WHEAT PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CREAM, TBHQ AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR, XANTHAN GUM, COLOR ADDED.

Bty Crk Prem Dessert Bar Mix Hersheys Smores

Serving size 27.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 99.9mg 4%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSHMALLOW BITS (DEXTROSE, SUGAR, WHEAT FLOUR, PALM OIL, ARTIFICIAL COLOR, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR), WHOLE WHEAT FLOUR, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, HERSHEY'S COCOA, CORN STARCH, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT, MOLASSES, CANOLA OIL, HONEY, BAKING SODA, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Grands! Flak...

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Prem Dessert B...

Minerals

Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Grands! Flaky Lay...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Bty Crk Prem Dessert Bar Mi...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Grands! Flaky Layers Biscuits 20 Count Tags

🚀 Rocket Fuel

Bty Crk Prem Dessert Bar Mix Hersheys Smores Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517509

Report Data Issues for Pillsbury Grands! Flaky Layers Biscuits 20 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456383

Report Data Issues for Bty Crk Prem Dessert Bar Mix Hersheys Smores