Which food has less impact on blood sugar?

Neapolitan Flavored Old Fashioned Ice Cream has less impact on blood sugar than Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

Neapolitan Flavored Old Fashioned Ice Cream

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin
BSI: 65 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 2.0g Moderates impact -0.6
Fat 2.5g Slows digestion -0.6
Total Blood Sugar Impact 65

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Neapolitan Flavored Old Fashioned Ice Cream
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 3.0g Moderates impact -0.3
Fat 9.0g Slows digestion -0.6
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

g
Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded

Full Food Name

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

Neapolitan Flavored Old Fashioned Ice Cream

g
Ice Cream & Frozen Yogurt Garber's Ice Cream Co. Inc. Branded

Full Food Name

Neapolitan Flavored Old Fashioned Ice Cream, Neapolitan

Comparing Key Nutrients

Nutrient Pillsbury, M... Neapolitan F...
Carbs 34.0g 21.0g
Sugars 17.0g 16.0g
Fiber 1.0g 0.0g
Protein 2.0g 3.0g
Fat 2.5g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury, Moist ...

Neapolitan Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

Serving size 43.0 Gg

Calories 160

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 359.9mg 16%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 100.2mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, DRIED PUMPKIN, SALT, PROPYLENE GLYCOL MONOESTERS, CORN STARCH, MONO AND DIGLYCERIDES, CINNAMON, CELLULOSE, XANTHAN GUM, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM CASEINATE, DRIED MOLASSES, NONFAT MILK, SOY LECITHIN, POLYSORBATE 60, NUTMEG, SODIUM STEARATE, DATEM, GINGER, YELLOW 5, RED 40, TBHQ AND CITRIC ACID (ANTIOXIDANTS).

Neapolitan Flavored Old Fashioned Ice Cream

Serving size 89.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 65.0mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 118.4mg 9%
Iron 0.0mg 0%
Potassium 202.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, LIQUID SUGAR [SUGAR, WATER], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NONFAT MILK, COCOA POWDER (COCOA [PROCESSED WITH ALKALI]), NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR (CITRIC ACID, FD&C RED #40), MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CARRAGEENAN, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury, Moist Supre...

Vitamins

Vitamin C 3% DV

Minerals

Calcium 23% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Neapolitan Flavored Ol...

Minerals

Calcium 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury, Moist Supreme, P...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Neapolitan Flavored Old Fas...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Neapolitan Flavored Old Fashioned Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1600497

Report Data Issues for Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin

Brand Garber's Ice Cream Co. Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2168209

Report Data Issues for Neapolitan Flavored Old Fashioned Ice Cream