Which food has less impact on blood sugar?

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has less impact on blood sugar than Pillsbury Original French Bread Dough

Pillsbury Original French Bread Dough

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"

BSI: 92 - High Impact
BSI: 90 - High Impact

Pillsbury Original French Bread Dough

g
Bread General Mills Sales Inc. Branded

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"

g
Bread Bake Crafters Food Company Branded

Comparing Key Nutrients

Nutrient Pillsbury Or... Hoagie Rolls...
Carbs 25.0g 54.0g
Sugars 2.4g 3.0g
Fiber 0.7g 2.0g
Protein 3.9g 9.0g
Fat 1.2g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Origina...

Hoagie Rolls, Dar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Original French Bread Dough

Serving size 52.0 GRMg

Calories 123

% Daily Value*

Total Fat 1.2g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 236.0mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.7g 3%
Total Sugars 2.4g

* 21.9g of carbohydrates not detailed in USDA data

Protein 3.9g 8%
Calcium 6.9mg 1%
Iron 1.4mg 8%
Potassium 149.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, WHEAT STARCH, SODIUM ACETATE, YEAST EXTRACT, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE.

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"

Serving size 113.0 GRMg

Calories 260

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.4mg 10%
Total Carbohydrates 54.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 49.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 52.0mg 4%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, POTASSIUM BROMATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, BROWN SUGAR, YEAST. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, MALTODEXTRIN, HONEY, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), DARK CARAMEL COLOR, PROPYLENE GLYCOL, ASCORBIC ACID (VITAMIN C), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, POTASSIUM BROMATE, L-CYSTEINE, ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Original Fre...

Minerals

Calcium 1% DV
Iron 15% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Hoagie Rolls, Dark Hon...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Original French B...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more

Hoagie Rolls, Dark Honey Wh...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Original French Bread Dough Tags

Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720110

Report Data Issues for Pillsbury Original French Bread Dough

Brand Bake Crafters Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649080

Report Data Issues for Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"