Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pillsbury Pie Crusts 8 Count

BSI: 22 - Moderate Impact

Oreo Basecake Grind Crumbs 1 X35 Lb

BSI: 44 - High Impact
Mondelez Usa Branded Baking/Cooking Mixes/Supplies
General Mills Sales Inc. Branded Baking/Cooking Mixes/Supplies

Comparing Key Nutrients

Nutrient Pillsbury Pi... Oreo Basecak...
Carbs 11.5g 24.0g
Sugars 0.1g 10.0g
Fiber 0.3g 1.0g
Protein 0.9g 2.0g
Fat 6.1g 4.6g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pillsbury Pie Crusts 8 Count

Oreo Basecake Grind Crumbs 1 X35 Lb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pillsbury Pie Cru...

Oreo Basecake Gri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Pie Crusts 8 Count

Serving size 25.0 GRMg

Calories 104

% Daily Value*

Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0.1g
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.7g
Cholesterol 3.5mg 1%
Sodium 128.2mg 6%
Total Carbohydrates 11.5g 4%
Dietary Fiber 0.3g 1%
Total Sugars 0.1g

* 11.1g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 2.2mg 0%
Iron 0.7mg 4%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, WHEAT STARCH, CORN STARCH. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, ANNATTO EXTRACT (FOR COLOR).

Oreo Basecake Grind Crumbs 1 X35 Lb

Serving size 32.0 Gg

Calories 140

% Daily Value*

Total Fat 4.6g 6%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.8mg 8%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Pie Crusts 8...

Minerals

Calcium 1% DV
Iron 15% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Oreo Basecake Grind Cr...

Minerals

Calcium 6% DV
Iron 31% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Pie Crusts 8 Count

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌿 Natural
+ 5 more

Oreo Basecake Grind Crumbs ...

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Pie Crusts 8 Count Tags

Oreo Basecake Grind Crumbs 1 X35 Lb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721598

Report Data Issues for Pillsbury Pie Crusts 8 Count

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458966

Report Data Issues for Oreo Basecake Grind Crumbs 1 X35 Lb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management