Kellogg's Special K Breakfast Handheld Portabella & Kale 7 Oz has less impact on blood sugar than Pillsbury Pinched All Butter Croissant Dough
Pillsbury Pinched All Butter Croissant Dough
Kellogg's Special K Breakfast Handheld Portabella & Kale 7 Oz
Pillsbury Pinched All Butter Croissant Dough
Kellogg's Special K Breakfast Handheld Portabella & Kale 7 Oz
Comparing Key Nutrients
| Nutrient | Pillsbury Pi... | Kellogg's Sp... |
|---|---|---|
| Carbs | 41.2g | 16.0g |
| Sugars | 4.6g | 2.4g |
| Fiber | 1.9g | 3.8g |
| Protein | 7.5g | 19.2g |
| Fat | 17.3g | 16.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Pinched All Butter Croissant Dough
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER, YEAST, SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, WHEY, EGG WHITE, ASCORBIC ACID, ENZYMES.
Kellogg's Special K Breakfast Handheld Portabella & Kale 7 Oz
Serving size 200.0 GRMg
% Daily Value*
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG BASE (WHOLE EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID, SOY LECITHIN), PORTABELLA MUSHROOMS, ORGANIC RED QUINOA, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), KALE, ONION POWDER, SALT, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Pinched All ...
Minerals
Kellogg's Special K Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pillsbury Pinched All Butte...
Kellogg's Special K Breakfa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Pinched All Butter Croissant Dough Tags
Kellogg's Special K Breakfast Handheld Portabella & Kale 7 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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