Which food has less impact on blood sugar?

Pillsbury Pinched Sliced Baked Plain Croissant has less impact on blood sugar than Pillsbury Orange Blossom Muffin Batter 6 Tubeset

Pillsbury Pinched Sliced Baked Plain Croissant

Pillsbury Orange Blossom Muffin Batter 6 Tubeset

BSI: 85 - High Impact
BSI: 85 - High Impact

Pillsbury Pinched Sliced Baked Plain Croissant

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Orange Blossom Muffin Batter 6 Tubeset

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Pi... Pillsbury Or...
Carbs 25.8g 44.6g
Sugars 3.7g 25.8g
Fiber 0.9g 1.0g
Protein 3.8g 3.2g
Fat 8.3g 14.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Pinched...

Pillsbury Orange ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Pinched Sliced Baked Plain Croissant

Serving size 57.0 GRMg

Calories 193

% Daily Value*

Total Fat 8.3g 11%
Saturated Fat 3.6g 18%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 202.4mg 9%
Total Carbohydrates 25.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 3.7g

* 21.2g of carbohydrates not detailed in USDA data

Protein 3.8g 8%
Calcium 8.0mg 1%
Iron 1.3mg 7%
Potassium 43.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANTS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE], SUGAR, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CALCIUM PROPIONATE [PRESERVATIVE], ASCORBIC ACID, ENZYMES).

Pillsbury Orange Blossom Muffin Batter 6 Tubeset

Serving size 100.0 GRMg

Calories 321

% Daily Value*

Total Fat 14.4g 18%
Saturated Fat 2.6g 13%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 46.3mg 15%
Sodium 233.4mg 10%
Total Carbohydrates 44.6g 16%
Dietary Fiber 1.0g 3%
Total Sugars 25.8g

* 17.8g of carbohydrates not detailed in USDA data

Protein 3.2g 6%
Calcium 18.0mg 1%
Iron 1.3mg 7%
Potassium 52.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ORANGES, EGGS, ORANGE COLORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, BETA CAROTENE COLOR), MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SALT, DISTILLED MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Pinched Slic...

Minerals

Calcium 1% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Orange Bloss...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Pinched Sliced Ba...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 12 more

Pillsbury Orange Blossom Mu...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Pinched Sliced Baked Plain Croissant Tags

Pillsbury Orange Blossom Muffin Batter 6 Tubeset Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2682450

Report Data Issues for Pillsbury Pinched Sliced Baked Plain Croissant

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718795

Report Data Issues for Pillsbury Orange Blossom Muffin Batter 6 Tubeset