Which food has less impact on blood sugar?

Pillsbury Trix Frozen Mini French Toast has less impact on blood sugar than Pillsbury Special Recipe Brownie Cookie Dough

Pillsbury Special Recipe Brownie Cookie Dough

Pillsbury Trix Frozen Mini French Toast

BSI: 100 - High Impact
BSI: 80 - High Impact

Pillsbury Special Recipe Brownie Cookie Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Trix Frozen Mini French Toast

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Sp... Pillsbury Tr...
Carbs 21.0g 35.9g
Sugars 13.8g 10.6g
Fiber 0.9g 2.2g
Protein 1.7g 3.8g
Fat 5.4g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Special...

Pillsbury Trix Fr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Special Recipe Brownie Cookie Dough

Serving size 34.0 GRMg

Calories 137

% Daily Value*

Total Fat 5.4g 7%
Saturated Fat 1.9g 10%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 13.5mg 5%
Sodium 67.8mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 13.8g

* 6.3g of carbohydrates not detailed in USDA data

Protein 1.7g 3%
Calcium 6.1mg 0%
Iron 1.3mg 7%
Potassium 76.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN, AND/OR CANOLA OIL), SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, EGGS, LIQUID INVERT SUGAR, CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR.

Pillsbury Trix Frozen Mini French Toast

Serving size 83.0 GRMg

Calories 215

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.2g 6%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 1.3mg 0%
Sodium 187.3mg 8%
Total Carbohydrates 35.9g 13%
Dietary Fiber 2.2g 8%
Total Sugars 10.6g

* 23.1g of carbohydrates not detailed in USDA data

Protein 3.8g 8%
Calcium 67.7mg 5%
Iron 1.4mg 8%
Potassium 206.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHOLE WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE GRAIN YELLOW CORN FLOUR, NONFAT MILK, MODIFIED POTATO STARCH, SALT, DEXTROSE, FRUCTOSE, DRIED EGG, COLOR (VEGETABLE JUICE, FRUIT JUICE, PAPRIKA OLEORESIN), CELLULOSE GUM, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Special Reci...

Minerals

Calcium 2% DV
Iron 21% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Trix Frozen ...

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Special Recipe Br...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
+ 5 more

Pillsbury Trix Frozen Mini ...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Special Recipe Brownie Cookie Dough Tags

Pillsbury Trix Frozen Mini French Toast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718783

Report Data Issues for Pillsbury Special Recipe Brownie Cookie Dough

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721607

Report Data Issues for Pillsbury Trix Frozen Mini French Toast