Which food has less impact on blood sugar?

Pillsbury Take And Bake Southern Style Biscuit Dough has less impact on blood sugar than Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box

Pillsbury Take And Bake Southern Style Biscuit Dough

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box

Pillsbury Take And Bake Southern Style Biscuit Dough
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 42.5g Raises blood sugar 84.9
Fiber 0.9g Not digested -1.8
Net Carbs 41.6g Digestible carbs 83.1
Protein 5.1g Moderates impact -0.8
Fat 13.2g Slows digestion -1.6
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 49.3g Raises blood sugar 98.6
Fiber 0.0g Not digested 0.0
Net Carbs 49.3g Digestible carbs 98.6
Protein 1.5g Moderates impact -0.3
Fat 17.4g Slows digestion -2.6
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Take And Bake Southern Style Biscuit Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Take And Bake Southern Style Biscuit Dough

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box

g
Sweet Bakery Products Campbell Soup Company Branded

Full Food Name

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box

Comparing Key Nutrients

Nutrient Pillsbury Ta... Pepperidge F...
Carbs 25.1g 34.0g
Sugars 2.3g 23.0g
Fiber 0.5g 0.0g
Protein 3.0g 1.0g
Fat 7.8g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Take An...

Pepperidge Farm F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Take And Bake Southern Style Biscuit Dough

Serving size 59.0 GRMg

Calories 182

% Daily Value*

Total Fat 7.8g 10%
Saturated Fat 5.2g 26%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.6mg 0%
Sodium 555.2mg 24%
Total Carbohydrates 25.1g 9%
Dietary Fiber 0.5g 2%
Total Sugars 2.3g

* 22.3g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 31.9mg 2%
Iron 1.5mg 8%
Potassium 44.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM KERNEL OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SALT, SODIUM ACID PYROPHOSPHATE, DEXTROSE, DOUGH CONDITIONER (ENZYMES).

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box

Serving size 69.0 GRMg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 129.7mg 6%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.7mg 1%
Iron 0.4mg 2%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, RICE FLOUR, NATURAL FLAVOR, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, VANILLA EXTRACT, SODIUM CASEINATE, GUAR GUM, GELATIN, ANNATTO EXTRACT AND TURMERIC FOR COLOR, CELLULOSE GUM, SOY LECITHIN, POLYSORBATE 60, CARRAGEENAN, XANTHAN GUM, WHEY, RED 40, YELLOW 5, YELLOW 6, BLUE 1.CONTAINS: EGG, WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Take And Bak...

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pepperidge Farm Frozen...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Take And Bake Sou...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Pepperidge Farm Frozen Conf...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Take And Bake Southern Style Biscuit Dough Tags

🚀 Rocket Fuel

Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717313

Report Data Issues for Pillsbury Take And Bake Southern Style Biscuit Dough

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2695906

Report Data Issues for Pepperidge Farm Frozen Confetti Vanilla Layer Cake, 19.6 Oz. Box