Which food has less impact on blood sugar?

Pillsbury Ez Split Southern Style Biscuit Dough has less impact on blood sugar than Pillsbury Thaw & Serve Caramel Brownie 60 Count

Pillsbury Thaw & Serve Caramel Brownie 60 Count

Pillsbury Ez Split Southern Style Biscuit Dough

BSI: 100 - High Impact
BSI: 78 - High Impact

Pillsbury Thaw & Serve Caramel Brownie 60 Count

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Ez Split Southern Style Biscuit Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Th... Pillsbury Ez...
Carbs 51.5g 29.5g
Sugars 34.8g 2.8g
Fiber 1.2g 0.9g
Protein 3.2g 4.1g
Fat 12.8g 9.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Thaw & ...

Pillsbury Ez Spli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Thaw & Serve Caramel Brownie 60 Count

Serving size 79.0 GRMg

Calories 335

% Daily Value*

Total Fat 12.8g 16%
Saturated Fat 2.3g 11%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 36.2mg 12%
Sodium 210.1mg 9%
Total Carbohydrates 51.5g 19%
Dietary Fiber 1.2g 4%
Total Sugars 34.8g

* 15.5g of carbohydrates not detailed in USDA data

Protein 3.2g 6%
Calcium 39.4mg 3%
Iron 1.2mg 7%
Potassium 71.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, CANOLA OIL, SWEETENED CONDENSED MILK (NONFAT MILK, SUGAR, CORN SYRUP), EGGS, WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SALT, GELLAN GUM, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, XANTHAN GUM, BAKING SODA, TITANIUM DIOXIDE (COLOR).

Pillsbury Ez Split Southern Style Biscuit Dough

Serving size 71.0 GRMg

Calories 220

% Daily Value*

Total Fat 9.1g 12%
Saturated Fat 4.5g 22%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 1.0mg 0%
Sodium 314.2mg 14%
Total Carbohydrates 29.5g 11%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g

* 25.8g of carbohydrates not detailed in USDA data

Protein 4.1g 8%
Calcium 120.2mg 9%
Iron 1.8mg 10%
Potassium 336.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, DATEM, POTASSIUM BICARBONATE, BAKING SODA, CALCIUM ACID PYROPHOSPHATE, SALT, PALM OIL, POTASSIUM CHLORIDE, WHEAT PROTEIN ISOLATE, PECTIN, NATURAL FLAVOR, YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Thaw & Serve...

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Ez Split Sou...

Minerals

Calcium 17% DV
Iron 14% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Thaw & Serve Cara...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Pillsbury Ez Split Southern...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Thaw & Serve Caramel Brownie 60 Count Tags

Pillsbury Ez Split Southern Style Biscuit Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718887

Report Data Issues for Pillsbury Thaw & Serve Caramel Brownie 60 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718763

Report Data Issues for Pillsbury Ez Split Southern Style Biscuit Dough