Which food has less impact on blood sugar?
Pine Apple Juice
Home Juice CompanyGreen Multivitamin Mixed Fruit Drink
Square Enterprises Corp.Comparing Key Nutrients
| Nutrient | Pine Apple J... | Green Multiv... |
|---|---|---|
| Carbs | 32.0g | 24.0g |
| Sugars | 32.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pine Apple Juice vs Green Multivitamin Mixed Fruit Drink: Significant difference in blood sugar impact. Pine Apple Juice has very high impact (BSI 64.0) compared to Green Multivitamin Mixed Fruit Drink's high impact (BSI 48.0). Pine Apple Juice contains 8.0g more carbs per serving. Green Multivitamin Mixed Fruit Drink is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pine Apple Juice
Green Multivitamin Mixed Fruit Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pine Apple Juice
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, PECTIN XANTHAN GUM, COLOR ADDED.
Green Multivitamin Mixed Fruit Drink
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, JUICES CONCENTRATED JUICES WITH: APPLES (17.6%) AND GRAPES, PINEAPPLE, LIME, KIWI (IN VARYING PROPORTIONS), SUGAR (A) AND / OR GLUCOSE-FRUCTOSE SYRUP (B), ACIDITY REGULATOR - CITRIC ACID, STABILIZERS - GUAR GUM, XANTHAN GUM AND GUM ARABIC, AN ANTIOXIDANT - ALPHA-TOCOPHEROL, ENHANCERS: VITAMIN A, D, E, C, THIAMIN, RIBOFLAVIN, NIACIN, VITAMIN B6, FOLIC ACID, VITAMIN B12, BIOTIN, PANTOTHENIC ACID, COLOR - CURCUMIN, COPPER COMPLEXES OF CHLOROPHYLLS AND CHLOROPHYLLINS, CAROTENES, FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pine Apple Juice
No significant vitamin or mineral data available
Green Multivitamin Mix...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pine Apple Juice Tags
Green Multivitamin Mixed Fruit Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pine Apple Juice has a BSI of 64.0 while Green Multivitamin Mixed Fruit Drink has a BSI of 48.0. Green Multivitamin Mixed Fruit Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Multivitamin Mixed Fruit Drink appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pine Apple Juice contains 13.3g of carbohydrates per 100g, while Green Multivitamin Mixed Fruit Drink contains 10.0g per 100g. Green Multivitamin Mixed Fruit Drink has 3.3g fewer carbs, which may result in less blood sugar impact.
Pine Apple Juice provides 0g of fiber per 100g, compared to 0g in Green Multivitamin Mixed Fruit Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.