Which food has less impact on blood sugar?

Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut has less impact on blood sugar than Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water

Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water

Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut

BSI: 44 - High Impact
BSI: 40 - High Impact

Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water

g
Plant Based Water Amazon Preservation Partners, Inc. Branded

Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut

g
Plant Based Water Millennium Mkg Services Incorporated Branded

Comparing Key Nutrients

Nutrient Pineapple Co... Vincent Fami...
Carbs 22.0g 20.0g
Sugars 20.0g 16.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Coconut...

Vincent Family Cr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water

Serving size 355.0 MLg

Calories 89

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.2mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 230.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC COCONUT WATER (WATER, ORGANIC COCONUT WATER CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, ZOLA ORGANIC ENERGY BLEND (ORGANIC GREEN COFFEE CAFFEINE, ORGANIC GREEN TEA EXTRACT), NATURAL FLAVOR.

Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut

Serving size 300.0 MLg

Calories 81

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.0mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 39.0mg 3%
Iron 0.0mg 0%
Potassium 231.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRANBERRY JUICE (WATER [SUFFICIENT TO RECONSTITUTE], CRANBERRY CONCENTRATE), COCONUT WATER (WATER [SUFFICIENT TO RECONSTITUTE], COCONUT WATER CONCENTRATE), WATER, ORGANIC EVAPORATED CANE SYRUP, LIME JUICE (WATER [SUFFICIENT TO RECONSTITUTE], LIME JUICE CONCENTRATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Coconut Orga...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Vincent Family Cranber...

Vitamins

Vitamin C 0% DV

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Coconut Organic H...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Vincent Family Cranberries,...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water Tags

Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amazon Preservation Partners, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2434971

Report Data Issues for Pineapple Coconut Organic Hydrating Energy Drink With Sparkling Coconut Water

Brand Millennium Mkg Services Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084243

Report Data Issues for Vincent Family Cranberries, Cranberry Lime Coconut Water, Lime Coconut