Which food has less impact on blood sugar?

Food Lion, Diced Peaches In Strawberry Gelatin has less impact on blood sugar than Pineapple Flavor Gelatin Dessert

Pineapple Flavor Gelatin Dessert

Food Lion, Diced Peaches In Strawberry Gelatin

Pineapple Flavor Gelatin Dessert
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 84.6g Raises blood sugar 169.2
Fiber 0.0g Not digested 0.0
Net Carbs 84.6g Digestible carbs 169.2
Protein 15.4g Moderates impact -5.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Diced Peaches In Strawberry Gelatin
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline โ€”
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Flavor Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Productor Alimenticios Y Dieteticos Branded

Full Food Name

Pineapple Flavor Gelatin Dessert, Pineapple

Food Lion, Diced Peaches In Strawberry Gelatin

g
Gelatin, Gels, Pectins & Desserts Food Town Stores Inc. Branded

Full Food Name

Food Lion, Diced Peaches In Strawberry Gelatin

Comparing Key Nutrients

Nutrient Pineapple Fl... Food Lion, D...
Carbs 11.0g 23.0g
Sugars 11.0g 21.0g
Fiber 0.0g 1.0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Flavor ...

Food Lion, Diced ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Flavor Gelatin Dessert

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), ARTIFICIAL PINEAPPLE FLAVOR, SALT, SUCRALOSE, MALIC ACID (FOR TARTNESS), CALCIUM PHOSPHATE, ACESULFAME POTASSIUM, FD&C YELLOW 5 AND RED 40.

Food Lion, Diced Peaches In Strawberry Gelatin

Serving size 113.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DICED PEACHES, SUGAR, CARRAGEENAN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM CITRATE, RED #40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Flavor Gelatin De...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
+ 5 more

Food Lion, Diced Peaches In...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pineapple Flavor Gelatin Dessert Tags

๐Ÿš€ Rocket Fuel

Food Lion, Diced Peaches In Strawberry Gelatin Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Productor Alimenticios Y Dieteticos
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2667406

Report Data Issues for Pineapple Flavor Gelatin Dessert

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2010292

Report Data Issues for Food Lion, Diced Peaches In Strawberry Gelatin