Which food has less impact on blood sugar?
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple
Ceves Beverages LlcOrganic Watermelon Water, Tart Cherry
Comparing Key Nutrients
| Nutrient | Pineapple In... | Organic Wate... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 15.0g | 19.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple vs Organic Watermelon Water, Tart Cherry: Significant difference in blood sugar impact. Organic Watermelon Water, Tart Cherry has high impact (BSI 43.9) compared to Pineapple Infused Nutritious Hydration Coconut Water, Pineapple's low impact (BSI 12.2). Organic Watermelon Water, Tart Cherry contains 15.9g more carbs per serving. Pineapple Infused Nutritious Hydration Coconut Water, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple
Organic Watermelon Water, Tart Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple
Serving size 296.0 MGg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% NATURAL GREEN TENDER COCONUT WATER
Organic Watermelon Water, Tart Cherry
Serving size 360.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WATERMELONS, ORGANIC TART CHERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Infused Nutr...
Minerals
Organic Watermelon Wat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple Tags
Organic Watermelon Water, Tart Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Infused Nutritious Hydration Coconut Water, Pineapple
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Report Data Issues for Organic Watermelon Water, Tart Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Infused Nutritious Hydration Coconut Water, Pineapple has a BSI of 12.2 while Organic Watermelon Water, Tart Cherry has a BSI of 43.9. Pineapple Infused Nutritious Hydration Coconut Water, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple appears to be the better choice for diabetics with a lower BSI score of 12.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple contains 6.1g of carbohydrates per 100g, while Organic Watermelon Water, Tart Cherry contains 6.1g per 100g. Both foods have similar carbohydrate content.
Pineapple Infused Nutritious Hydration Coconut Water, Pineapple provides 0g of fiber per 100g, compared to 0.0g in Organic Watermelon Water, Tart Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.