Which food has less impact on blood sugar?
Pineapple Jalapeno Pizza, Pineapple Jalapeno
Palermo Villa Inc.Cheese Pizza Sticks, Cheese
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Pineapple Ja... | Cheese Pizza... |
|---|---|---|
| Carbs | 35.0g | 18.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 4.0g |
| Fat | 11.0g | 5.0g |
Estimated Blood Sugar Response
Pineapple Jalapeno Pizza, Pineapple Jalapeno vs Cheese Pizza Sticks, Cheese: Significant difference in blood sugar impact. Pineapple Jalapeno Pizza, Pineapple Jalapeno has very high impact (BSI 64.2) compared to Cheese Pizza Sticks, Cheese's high impact (BSI 33.1). Pineapple Jalapeno Pizza, Pineapple Jalapeno contains 17.0g more carbs per serving, Pineapple Jalapeno Pizza, Pineapple Jalapeno provides 1.0g more fiber. Cheese Pizza Sticks, Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Jalapeno Pizza, Pineapple Jalapeno
Cheese Pizza Sticks, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Jalapeno Pizza, Pineapple Jalapeno
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PINEAPPLE, JALAPENO PEPPERS, TOMATO PASTE, CONTAINS LESS THAN 2% OF GARLIC PUREE (GARLIC, WATER), SEASONING (SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, SPICES).
Cheese Pizza Sticks, Cheese
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, POTASSIUM CHLORIDE, LACTIC ACID, SODIUM ALUMINUM PHOSPHATE, SALT, TRISODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR, COLOR ADDED), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SOYBEAN OIL, POTATO STARCH, CELLULOSE POWDER, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [ARTIFICIAL COLOR], SODIUM CITRATE, SODIUM PHOSPHATE, MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), CANOLA OIL. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SALT, DOUGH CONDITIONER (DRY YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ONION, SUGAR, DEXTROSE, SPICES, MONOCALCIUM PHOSPHATE, METHYLCELLULOSE, BAKING SODA, NATURAL FLAVOR, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Jalapeno Piz...
Vitamins
Minerals
Cheese Pizza Sticks, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Jalapeno Pizza, Pineapple Jalapeno Tags
Cheese Pizza Sticks, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Jalapeno Pizza, Pineapple Jalapeno
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Report Data Issues for Cheese Pizza Sticks, Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Jalapeno Pizza, Pineapple Jalapeno has a BSI of 64.2 while Cheese Pizza Sticks, Cheese has a BSI of 33.1. Cheese Pizza Sticks, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Pizza Sticks, Cheese appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Jalapeno Pizza, Pineapple Jalapeno contains 26.9g of carbohydrates per 100g, while Cheese Pizza Sticks, Cheese contains 31.0g per 100g. Pineapple Jalapeno Pizza, Pineapple Jalapeno has 4.1g fewer carbs, which may result in less blood sugar impact.
Pineapple Jalapeno Pizza, Pineapple Jalapeno provides 1.5g of fiber per 100g, compared to 1.7g in Cheese Pizza Sticks, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.