Which food has less impact on blood sugar?

Pineapple Margarita Mix has less impact on blood sugar than Frozen Kiwi Strawberry Cocktails

Pineapple Margarita Mix

Frozen Kiwi Strawberry Cocktails

Pineapple Margarita Mix
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Frozen Kiwi Strawberry Cocktails
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Margarita Mix

g
Alcohol Mott's Llp Branded

Full Food Name

Pineapple Margarita Mix, Pineapple

Frozen Kiwi Strawberry Cocktails

g
Alcohol Caribbean Distillers Llc Branded

Full Food Name

Frozen Kiwi Strawberry Cocktails

Comparing Key Nutrients

Nutrient Pineapple Ma... Frozen Kiwi ...
Carbs 20.0g 32.0g
Sugars 20.0g 29.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Margari...

Frozen Kiwi Straw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Margarita Mix

Serving size 120.0 MLTg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 60.0mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, CITRIC ACID, AGAVE NECTAR, CONCENTRATED LIME JUICE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), ACACIA GUM, NATURAL FLAVORS, POLYSORBATE 60, ESTER GUM, SODIUM METABISULFATE (PRESERVATIVE), CARAMEL COLOR, YELLOW 5

Frozen Kiwi Strawberry Cocktails

Serving size 355.0 MLg

Calories 252

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.7mg 0%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 29.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RO WATER, HIGH FRUCTOSE CORN SYRUP, WINE, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), RED #40 AND BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Margarita Mix

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 6 more

Frozen Kiwi Strawberry Cock...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Frozen Kiwi Strawberry Cocktails Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2567909

Report Data Issues for Pineapple Margarita Mix

Brand Caribbean Distillers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2118166

Report Data Issues for Frozen Kiwi Strawberry Cocktails