Which food has less impact on blood sugar?
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit
Pepsi Cola North America Inc.Sweet Small Batch Brewed Tea, Sweet
Reily Foods CompanyComparing Key Nutrients
| Nutrient | Pineapple Pa... | Sweet Small ... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 16.0g | 27.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit vs Sweet Small Batch Brewed Tea, Sweet: Significant difference in blood sugar impact. Sweet Small Batch Brewed Tea, Sweet has very high impact (BSI 54.0) compared to Pineapple Passionfruit Iced Tea, Pineapple Passionfruit's high impact (BSI 32.0). Sweet Small Batch Brewed Tea, Sweet contains 11.0g more carbs per serving. Pineapple Passionfruit Iced Tea, Pineapple Passionfruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit
Sweet Small Batch Brewed Tea, Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, BLACK TEA POWDER, GREEN TEA POWDER, ASCORBIC ACID (TO PROTECT FLAVOR), CITRUS PECTIN, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, YELLOW 6.
Sweet Small Batch Brewed Tea, Sweet
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (FILTERED WATER, TEA), CANE SUGAR, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit Tags
Sweet Small Batch Brewed Tea, Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Passionfruit Iced Tea, Pineapple Passionfruit has a BSI of 32.0 while Sweet Small Batch Brewed Tea, Sweet has a BSI of 54.0. Pineapple Passionfruit Iced Tea, Pineapple Passionfruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit contains 4.4g of carbohydrates per 100g, while Sweet Small Batch Brewed Tea, Sweet contains 7.5g per 100g. Pineapple Passionfruit Iced Tea, Pineapple Passionfruit has 3.1g fewer carbs, which may result in less blood sugar impact.
Pineapple Passionfruit Iced Tea, Pineapple Passionfruit provides 0g of fiber per 100g, compared to 0g in Sweet Small Batch Brewed Tea, Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.