Which food has less impact on blood sugar?
Pineapple Puree Infused Syrup, Pina
American Beverage MarketersButter Flavored Lite Syrup, Butter
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Pineapple Pu... | Butter Flavo... |
|---|---|---|
| Carbs | 25.0g | 14.0g |
| Sugars | 25.0g | 13.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Puree Infused Syrup, Pina vs Butter Flavored Lite Syrup, Butter: Significant difference in blood sugar impact. Pineapple Puree Infused Syrup, Pina has very high impact (BSI 50.0) compared to Butter Flavored Lite Syrup, Butter's moderate impact (BSI 28.0). Pineapple Puree Infused Syrup, Pina contains 11.0g more carbs per serving. Butter Flavored Lite Syrup, Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Puree Infused Syrup, Pina
Butter Flavored Lite Syrup, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Puree Infused Syrup, Pina
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PINEAPPLE PUREE, WATER, NATURAL FLAVOR, CITRIC ACID, SODIUM METABISULFITE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), FD&C YELLOW #5.
Butter Flavored Lite Syrup, Butter
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CELLULOSE GUM, NATURAL AND ARTIFICIAL MAPLE FLAVOR, NATURAL AND ARTIFICIAL BUTTER FLAVOR, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE, SALT, CARAMEL COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Puree Infused Syrup, Pina Tags
Butter Flavored Lite Syrup, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Puree Infused Syrup, Pina has a BSI of 50.0 while Butter Flavored Lite Syrup, Butter has a BSI of 28.0. Butter Flavored Lite Syrup, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Flavored Lite Syrup, Butter appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Puree Infused Syrup, Pina contains 83.3g of carbohydrates per 100g, while Butter Flavored Lite Syrup, Butter contains 46.7g per 100g. Butter Flavored Lite Syrup, Butter has 36.7g fewer carbs, which may result in less blood sugar impact.
Pineapple Puree Infused Syrup, Pina provides 0g of fiber per 100g, compared to 0g in Butter Flavored Lite Syrup, Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.