Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut has less impact on blood sugar than Fruit Punch Frozen Concentrated Juice Blend
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Fruit Punch Frozen Concentrated Juice Blend
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Fruit Punch Frozen Concentrated Juice Blend
Comparing Key Nutrients
| Nutrient | Pineapple, R... | Fruit Punch ... |
|---|---|---|
| Carbs | 8.0g | 30.0g |
| Sugars | 6.0g | 29.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, COCONUT CREAM, RASPBERRIES, WATER, CANE SUGAR. CONTAINS LESS THAN 0.5 PERCENT OF XANTHAN GUM, GUAR GUM.
Fruit Punch Frozen Concentrated Juice Blend
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
A BLEND OF GRAPE, PINEAPPLE, PEAR AND APPLE JUICE CONCENTRATES AND OTHER INGREDIENTS. CONTAINS HIGH FRUCTOSE CORN SYRUP, PURE FILTERED WATER, CONCENTRATED GRAPE JUICE, LESS THAN 1% OF: CONCENTRATED PINEAPPLE, PEAR AND APPLE JUICES, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), GRAPE SKIN EXTRACT (FOR COLOR), SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple, Raspberries...
Vitamins
Minerals
Fruit Punch Frozen Con...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pineapple, Raspberries Just...
Fruit Punch Frozen Concentr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut Tags
Fruit Punch Frozen Concentrated Juice Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple, Raspberries Just Fruit & Coconut Bites, Pineapple, Raspberries, Coconut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fruit Punch Frozen Concentrated Juice Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.