Which food has less impact on blood sugar?
Pink Grapefruit Tonic Water, Pink Grapefruit
Solid Golf LlcRose Drink
Karabetian Import & ExportComparing Key Nutrients
| Nutrient | Pink Grapefr... | Rose Drink |
|---|---|---|
| Carbs | 15.0g | 51.0g |
| Sugars | 15.0g | 50.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pink Grapefruit Tonic Water, Pink Grapefruit vs Rose Drink: Significant difference in blood sugar impact. Rose Drink has extremely high impact (BSI 100.0) compared to Pink Grapefruit Tonic Water, Pink Grapefruit's high impact (BSI 30.0). Rose Drink contains 36.0g more carbs per serving. Pink Grapefruit Tonic Water, Pink Grapefruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Grapefruit Tonic Water, Pink Grapefruit
Rose Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Grapefruit Tonic Water, Pink Grapefruit
Serving size 200.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, BEET SUGAR, CITRIC ACID, NATURAL FLAVORS (GRAPEFRUIT, ORANGE, QUININE), FRUIT AND VEGETABLE JUICE FOR COLOR, FERMENTED BOTANICAL EXTRACTS (JUNIPER BERRY, KAFFIR LIME LEAVES, LEMONGRASS), PINK GRAPEFRUIT JUICE
Rose Drink
Serving size 296.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ROSE WATER, SODIUM BENZO CITRIC ACID, FD&C RED 40 COLOR, FLAVOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Grapefruit Tonic Water, Pink Grapefruit Tags
Rose Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Grapefruit Tonic Water, Pink Grapefruit has a BSI of 30.0 while Rose Drink has a BSI of 100.0. Pink Grapefruit Tonic Water, Pink Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Grapefruit Tonic Water, Pink Grapefruit appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Grapefruit Tonic Water, Pink Grapefruit contains 7.5g of carbohydrates per 100g, while Rose Drink contains 17.2g per 100g. Pink Grapefruit Tonic Water, Pink Grapefruit has 9.7g fewer carbs, which may result in less blood sugar impact.
Pink Grapefruit Tonic Water, Pink Grapefruit provides 0g of fiber per 100g, compared to 0.0g in Rose Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.