Which food has less impact on blood sugar?

Pink Moscato

BSI: 28 - Moderate Impact
✅ Less blood sugar impact

Blueberry Lemon Mint Mixer

BSI: 16 - Moderate Impact
Stonewall Kitchen Ltd. Branded Alcohol
Intercontinental Packaging Co. Branded Alcohol

Comparing Key Nutrients

Nutrient Pink Moscato Blueberry Le...
Carbs 14.0g 8.0g
Sugars 14.0g 8.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pink Moscato

Blueberry Lemon Mint Mixer

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pink Moscato

Blueberry Lemon M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pink Moscato

Serving size 126.0 MLg

Calories 105

% Daily Value*

Total Fat 0.0g 0%
Sodium 6.3mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

V.S.Q.A. MOSCATO 90%, RED WINE, CONCENTRATE MUST, NATURAL FLAVOUR. PRESERVATIVE: SULFUR DIOXIDE.

Blueberry Lemon Mint Mixer

Serving size 30.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PURE CANE SUGAR, WILD BLUEBERRY JUICE CONCENTRATE, LEMON JUICE, SPEARMINT OIL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pink Moscato

No significant vitamin or mineral data available

Blueberry Lemon Mint M...

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pink Moscato

Total Ingredients
4
Processing Level
Lightly Processed
Detected Ingredients
🧪 Preservative
🔬 Synthetic

Blueberry Lemon Mint Mixer

Total Ingredients
5
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pink Moscato Tags

Blueberry Lemon Mint Mixer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Intercontinental Packaging Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2125643

Report Data Issues for Pink Moscato

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2419240

Report Data Issues for Blueberry Lemon Mint Mixer

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management