Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pink Salmon In Water

Starkist Co.
BSI Score:
1

Isabel, Octopus In Vegetable Oil

Topline Automotive Engineering, Inc
BSI Score:
2
Topline Automotive Engineering, Inc Branded Canned Seafood
Starkist Co. Branded Canned Seafood

Comparing Key Nutrients

Nutrient Pink Salmon ... Isabel, Octo...
Carbs 0.5g 1.0g
Sugars 0g 0.0g
Fiber 0.0g 0.0g
Protein 15.0g 7.0g
Fat 1.0g 14.0g

Estimated Blood Sugar Response

Compare Pink Salmon In Water vs Isabel, Octopus In Vegetable Oil nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pink Salmon In Water

Isabel, Octopus In Vegetable Oil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pink Salmon In Water

Isabel, Octopus I...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pink Salmon In Water

Serving size 74.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 150.2mg 7%
Total Carbohydrates 0.5g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g
Protein 15.0g 30%
Potassium 250.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINK SALMON, WATER, VEGETABLE BROTH, SALT.

Isabel, Octopus In Vegetable Oil

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEPHALOPODS, VEGETABLE OIL (SOY OR SUNFLOWER OIL) AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pink Salmon In Water

Vitamins

Niacin (B3) 42% DV
Vitamin B6 9% DV
Vitamin B12 51% DV

Minerals

Potassium 10% DV
Selenium 44% DV
* % Daily Values based on 2,000 calorie diet

Isabel, Octopus In Veg...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 11% DV
Iron 71% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Isabel, Octopus In Vegetable Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Starkist Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2677978

Report Data Issues for Pink Salmon In Water

Brand Topline Automotive Engineering, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 360468

Report Data Issues for Isabel, Octopus In Vegetable Oil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management