Which food has less impact on blood sugar?
Pitter Patter Chocolate & Peanut Butter Creme Cookie
Keebler CompanyChocolate Hello Panda Creme Center With Crunchy Shell, Chocolate
D. F. Stauffer Biscuit Co. IncComparing Key Nutrients
| Nutrient | Pitter Patte... | Chocolate He... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 9.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Compare Pitter Patter Chocolate & Peanut Butter Creme Cookie vs Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate: Both have similar blood sugar impact with BSI scores of 36.4 and 33.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pitter Patter Chocolate & Peanut Butter Creme Cookie
Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pitter Patter Chocolate & Peanut Butter Creme Cookie
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, PALM OIL, PEANUT OIL), SOYBEAN AND PALM OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, BAKING SODA, CORNSTARCH, ARTIFICIAL FLAVOR, SOY LECITHIN.
Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL WITH MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), CHOCOLATE, MILK, CONTAINS 2% OR LESS OF CARAMEL COLOR, EMULSIFIERS (SORBITAN TRISTEARATE, SUCROSE ESTERS OF FATTY ACIDS. SOY LECITHIN), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), MALT SYRUP, NATURAL FLAVORS, SALT, SEASONING (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, GREEK YOGURT POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE), YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pitter Patter Chocolat...
Minerals
Chocolate Hello Panda ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pitter Patter Chocolate & Peanut Butter Creme Cookie Tags
Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pitter Patter Chocolate & Peanut Butter Creme Cookie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pitter Patter Chocolate & Peanut Butter Creme Cookie has a BSI of 36.4 while Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate has a BSI of 33.9. Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pitter Patter Chocolate & Peanut Butter Creme Cookie contains 71.4g of carbohydrates per 100g, while Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate contains 63.3g per 100g. Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate has 8.1g fewer carbs, which may result in less blood sugar impact.
Pitter Patter Chocolate & Peanut Butter Creme Cookie provides 3.6g of fiber per 100g, compared to 3.3g in Chocolate Hello Panda Creme Center With Crunchy Shell, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.