Which food has less impact on blood sugar?
Pizza Crust
Sam Tell & Son, IncHappy Trails Cookie Dough
Mozian & Associates, Inc.Comparing Key Nutrients
| Nutrient | Pizza Crust | Happy Trails... |
|---|---|---|
| Carbs | 29.0g | 15.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 5.0g |
Estimated Blood Sugar Response
Pizza Crust vs Happy Trails Cookie Dough: Significant difference in blood sugar impact. Pizza Crust has very high impact (BSI 53.5) compared to Happy Trails Cookie Dough's moderate impact (BSI 24.8). Pizza Crust contains 14.0g more carbs per serving. Happy Trails Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Crust
Happy Trails Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Crust
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, RICE FLOUR, SOURDOUGH (RICE FLOUR, WATER), WATER, POTATO STARCH, RICE STARCH, CORN FLOUR, CORN SYRUP, YEAST, MODIFIED CELLULOSE, DEXTROSE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, PSYLLIUM SEED HUSK (VEGETABLE FIBER), LODIZED SALT (SALT, POTASSIUM IODIDE), ETHYL ALCOHOL, SOY PROTEIN, GLUCONO DELTA LACTONE, BAKING SODA, TARTARIC ACID, CITRIC ACID.
Happy Trails Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, CHUNKY PEANUT BUTTER, BROWN CANE SUGAR, CANE SUGAR, EGGS, SEMI-SWEET CHOCOLATE CHIPS, RAISINS, UNSALTED BUTTER, BAKING SODA, PURE VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Crust
Minerals
Happy Trails Cookie Dough
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Crust Tags
Happy Trails Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Crust has a BSI of 53.5 while Happy Trails Cookie Dough has a BSI of 24.8. Happy Trails Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Happy Trails Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Crust contains 58.0g of carbohydrates per 100g, while Happy Trails Cookie Dough contains 53.6g per 100g. Happy Trails Cookie Dough has 4.4g fewer carbs, which may result in less blood sugar impact.
Pizza Crust provides 4.0g of fiber per 100g, compared to 7.1g in Happy Trails Cookie Dough. Happy Trails Cookie Dough provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.