Which food has less impact on blood sugar?
Pizza Crust, Classic Crust
Bi Lo Inc.Cookie Dough Birthday Cake
EatpastryComparing Key Nutrients
| Nutrient | Pizza Crust,... | Cookie Dough... |
|---|---|---|
| Carbs | 30.0g | 7.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 1.0g |
| Fat | 2.0g | 2.5g |
Estimated Blood Sugar Response
Pizza Crust, Classic Crust vs Cookie Dough Birthday Cake: Significant difference in blood sugar impact. Pizza Crust, Classic Crust has very high impact (BSI 58.8) compared to Cookie Dough Birthday Cake's low impact (BSI 13.4). Pizza Crust, Classic Crust contains 23.0g more carbs per serving. Cookie Dough Birthday Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Crust, Classic Crust
Cookie Dough Birthday Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Crust, Classic Crust
Serving size 65.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CANE SUGAR, PALM OIL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, POTASSIUM SORBATE (PRESERVATIVE).
Cookie Dough Birthday Cake
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT TREATED WHEAT FLOUR, EARTH BALANCE (OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], ANNATTO EXTRACT [COLOR]), ORGANIC CANE SUGAR, BROWN CANE SUGAR, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), NATURAL RAINBOW SPRINKLES (SUGAR, PALM & PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, SPIRULIN EXTRACT, BETA CAROTENE, TURMERIC, ANNATTO EXTRACT, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNUBA WAX, CELLULOSE GUM), PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH [MADE FROM NONGENETICALLY MODIFIED CORN]), SEA SALT. CONTAINS ORGANIC INGREDIENTS, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Crust, Classic C...
Minerals
Cookie Dough Birthday ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Crust, Classic Crust Tags
Cookie Dough Birthday Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pizza Crust, Classic Crust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Crust, Classic Crust has a BSI of 58.8 while Cookie Dough Birthday Cake has a BSI of 13.4. Cookie Dough Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Crust, Classic Crust contains 46.2g of carbohydrates per 100g, while Cookie Dough Birthday Cake contains 50.0g per 100g. Pizza Crust, Classic Crust has 3.9g fewer carbs, which may result in less blood sugar impact.
Pizza Crust, Classic Crust provides 0.0g of fiber per 100g, compared to 0.0g in Cookie Dough Birthday Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.