Which food has less impact on blood sugar?
Pizza Crust, Classic Crust
Bi Lo Inc.Sugar Dough Cookies, Sugar
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Pizza Crust,... | Sugar Dough ... |
|---|---|---|
| Carbs | 30.0g | 18.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 1.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Pizza Crust, Classic Crust vs Sugar Dough Cookies, Sugar: Significant difference in blood sugar impact. Pizza Crust, Classic Crust has very high impact (BSI 58.8) compared to Sugar Dough Cookies, Sugar's high impact (BSI 34.9). Pizza Crust, Classic Crust contains 12.0g more carbs per serving. Sugar Dough Cookies, Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Crust, Classic Crust
Sugar Dough Cookies, Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Crust, Classic Crust
Serving size 65.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CANE SUGAR, PALM OIL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, POTASSIUM CHLORIDE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, POTASSIUM SORBATE (PRESERVATIVE).
Sugar Dough Cookies, Sugar
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN), WATER, CONTAINS LESS THAN 2% OF BAKING SODA, SALT, SKIM MILK, EGGS, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Crust, Classic C...
Minerals
Sugar Dough Cookies, S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Crust, Classic Crust Tags
Sugar Dough Cookies, Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Crust, Classic Crust has a BSI of 58.8 while Sugar Dough Cookies, Sugar has a BSI of 34.9. Sugar Dough Cookies, Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Dough Cookies, Sugar appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Crust, Classic Crust contains 46.2g of carbohydrates per 100g, while Sugar Dough Cookies, Sugar contains 62.1g per 100g. Pizza Crust, Classic Crust has 15.9g fewer carbs, which may result in less blood sugar impact.
Pizza Crust, Classic Crust provides 0.0g of fiber per 100g, compared to 0.0g in Sugar Dough Cookies, Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.