Which food has less impact on blood sugar?
Regular Pie Crust
Global PerformanceCinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Regular Pie ... | Cinnamon Rol... |
|---|---|---|
| Carbs | 2.0g | 17.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Regular Pie Crust vs Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese: Significant difference in blood sugar impact. Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese has high impact (BSI 32.7) compared to Regular Pie Crust's minimal impact (BSI 3.8). Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese contains 15.0g more carbs per serving. Regular Pie Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Regular Pie Crust
Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Regular Pie Crust
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), WATER, SUGAR, SALT, MONO AND DIGLYCERIDES (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES, PROPIONIC ACID, PHOSPHORIC ACID), YEAST, CORN SYRUP, BAKING SODA.
Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CREAM CHEESE FLAVORED PIECE (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL], NONFAT DRY MILK, CORNSTARCH, SWEET CREAM, WHEY POWDER, BUTTERMILK POWDER, NONFAT MILK, NATURAL FLAVOR, LACTIC ACID, SOY LECITHIN, WHEAT FLOUR), CINNAMON FLAKE (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SOY LECITHIN, WHEAT FLOUR), 2% OR LESS OF EGGS, MOLASSES, SPICE, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Regular Pie Crust
No significant vitamin or mineral data available
Cinnamon Roll Cinnamon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Regular Pie Crust Tags
Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Regular Pie Crust
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Report Data Issues for Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Regular Pie Crust has a BSI of 3.8 while Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese has a BSI of 32.7. Regular Pie Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Pie Crust appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Regular Pie Crust contains 11.1g of carbohydrates per 100g, while Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese contains 60.7g per 100g. Regular Pie Crust has 49.6g fewer carbs, which may result in less blood sugar impact.
Regular Pie Crust provides 0.0g of fiber per 100g, compared to 0.0g in Cinnamon Roll Cinnamon Sugar Cookie Dough, Cinnamon; Cream; Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.