Which food has less impact on blood sugar?

Pizza Crust Mix

Pinnacle Foods Group Llc
BSI Score:
48
✅ Less blood sugar impact

Snickerdoodle Cookie Mix

Rabbit Creek Products, Inc.
BSI Score:
18
Rabbit Creek Products, Inc. Branded Cake, Cookie & Cupcake Mixes
Pinnacle Foods Group Llc Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Pizza Crust Mix Snickerdoodl...
Carbs 25.0g 9.0g
Sugars 4.0g 6.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Pizza Crust Mix vs Snickerdoodle Cookie Mix: Significant difference in blood sugar impact. Pizza Crust Mix has high impact (BSI 47.7) compared to Snickerdoodle Cookie Mix's moderate impact (BSI 17.7). Pizza Crust Mix contains 16.0g more carbs per serving, Pizza Crust Mix provides 1.0g more fiber. Snickerdoodle Cookie Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pizza Crust Mix

Snickerdoodle Cookie Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pizza Crust Mix

Snickerdoodle Coo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza Crust Mix

Serving size 31.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO STARCH, BROWN RICE FLOUR, SUGAR, TAPIOCA STARCH, YEAST, MODIFIED CELLULOSE, SALT.

Snickerdoodle Cookie Mix

Serving size 12.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SELF-RISING ENRICHED FLOUR BLEACHED ((WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BROWN SUGAR, SUGAR AND CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza Crust Mix

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Snickerdoodle Cookie Mix

Minerals

Calcium 17% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza Crust Mix Tags

Snickerdoodle Cookie Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1868585

Report Data Issues for Pizza Crust Mix

Brand Rabbit Creek Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2657873

Report Data Issues for Snickerdoodle Cookie Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management